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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	I don't know what I'm doing but I know what I've done in Fitness Logs 25-05-24 13:59 Alf Veedersane	1.5K	83K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Intuitive Eating in Nutrition & Diet 22-05-24 21:18 Intuitive	8K	174.5K

Latest posts

Thread title / Started by	Last Post	Replies	Views
lower back training for d lifts and squat?	28-12-09 20:27 abceire	20	2.8K
Shaping Up	08-02-10 0:49 ~nop~	5	872
Speed Training 1 2	04-02-10 23:18 Goin90	32	4.6K
Not sure what to do?!	08-02-10 23:02 xstarz 2kaii9x	18	1.7K
Bulking diet critique	09-02-10 14:17 Blacktie.	14	1.1K
15% down the 10k route :-)	09-02-10 19:58 corglass	4	575
Can anyone recommend a chiropractor in the d4 area?	08-02-10 20:26 mack32	17	2.2K
Lower back pain	09-02-10 12:24 Catenaccio!	7	778
Cardio eating my muslce	09-02-10 12:36 JohnnyMustang22	11	984
Anyone recommend a chiropractor in d4 area?	08-02-10 20:17 mack32	1	1.3K
Army fitness training	28-07-09 22:39 Reg'stoy	7	1.6K
Building biceps? 1 2 3 4	01-02-10 22:13 trapsagenius	93	8.3K
Free - CD set of 5 workouts	08-02-10 23:51 BossArky	0	388
Heavier weights versus more reps - one for the girls	07-02-10 19:20 Stargal	16	2.5K
CrossFit Ireland Fitness Invitational, Feb 6th 1 2 3	12-01-10 9:35 Colm_OReilly	71	7.5K
Help with a workout plan.	08-02-10 16:33 steve_	2	525
recommend a yoga/pilate class?	06-02-10 13:56 Omega28	6	2.5K
Bench & Weights...	08-02-10 9:51 Shane732	4	769
What to Eat?	07-02-10 22:42 Lukekul	4	692
Can someone please review my fat loss plan?	07-02-10 21:30 RAWLiNGS	0	384
Looking some advice	06-02-10 21:24 Fatony	4	478
Weight training query	07-02-10 19:18 rookie76	2	526
outside centre-rugby workout	07-02-10 17:58 gonnaplayrugby	0	626
is a trampoline suitable for performing skipping exercise?	07-02-10 16:29 estreetb	2	544
Target Bench and Squat weight	05-02-10 14:34 piperdude79	11	2.4K
Thesis advice regarding physique and anatomy in the work of Michelangelo	07-02-10 15:47 Power Chords	0	332
stepper with resistor cords	06-02-10 21:13 puddle duck	3	484
Thesis advice regarding physique and anatomy in the work of Michelangelo	06-02-10 20:45 Power Chords	0	300
starting to squat..........no balance!	05-02-10 0:20 df1985	18	1.9K
Knee supports	06-02-10 14:04 robert18	1	529

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