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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	Getting stronger getting older in Fitness Logs 17-06-24 6:49 Dtp1979	1.5K	83.1K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Obesity as a Disease - Medication in Nutrition & Diet 17-06-24 18:04 Ezeoul	8K	174.5K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Excellent review of new protein research	05-02-10 19:16 Mjollnir	10	1.9K
Weight loss	06-02-10 0:58 thehookster	5	825
Advice on my routine in general	05-02-10 11:31 wobblyknees	4	635
advice on diet and training	05-02-10 15:29 scrapsmac	7	976
Getting good at squats/deadlifts with tight hamstrings?	06-01-10 12:35 Lothaar	17	6.2K
Has anyone tried this Crossfit Style Workout aimed at strength athletes/powerlifters?	05-02-10 12:06 Inspector Coptoor	6	693
Hamstring Injury- Advice Needed :(	05-02-10 11:52 ThunbergsAreGo	1	386
Changing a belt on a treadmill	05-02-10 9:49 LowOdour	0	288
Gym for self conscious individual 1 2	24-01-10 20:12 Shane732	37	4.2K
help needed please.	02-02-10 17:31 Omega28	2	547
what can ya do when sore?	03-02-10 18:33 mink_man	18	1.8K
Training Abs	04-02-10 23:35 K09	4	617
join irish strongman on face book	03-02-10 15:19 starvinmarvin	5	1.4K
Jackie Skelly Ballsbridge Vs. SV Fitness IFSC	18-08-07 18:10 massivemagumbos	8	3.5K
Diet help - undereating	03-02-10 23:00 stiofain2005	8	847
Plateus and resets	03-02-10 23:42 Blacktie.	3	568
We're on the Radio Tonight at 10pm	13-01-10 16:55 Roper	16	1.8K
UL Open & Munster Weightlifting Championships	04-02-10 13:58 CathalByrd	0	701
sports nutrition	04-02-10 13:21 TEAM RYANO	0	357
Aerobic/HIT	03-02-10 10:11 wobblyknees	5	730
Help if ya get a chance please	03-02-10 16:30 nobbo	5	732
Body split?	02-02-10 22:10 trapsagenius	17	1.6K
Best exercises for chest width	03-02-10 16:38 rondog	11	2.1K
Full body or split muscle groups?	02-02-10 22:15 cos!!	25	1.8K
12-16 weeks on crutches - what can I do?	03-02-10 20:01 kciaran	1	482
Push-ups bodyweight %	03-02-10 18:45 bigdogbarking	1	455
Looking for gym buddy/ies at Westwood Clontarf	03-02-10 18:41 Nomad81	0	497
What did you eat yesterday?? 1 2 3	02-02-10 17:05 itsallaboutheL	83	5.4K
Looking for Personal Trainer	04-01-10 22:55 AEH1984	8	1.5K
China Show - the magical slimming herb/tablet 1 2	18-05-06 12:44 GospelGroupie	44	24.7K

Fitness

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