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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

You must do fifty one press-ups before you enter this forum.
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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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174.4K
Latest posts
Thread title / Started by Last Post Replies Views
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weights while injured
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BLEEP TEST
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advice?
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4 595
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15-02-10 2:07
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6 952
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14-02-10 19:23
6 734
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16-02-10 1:10
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21 2.6K
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