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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
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Fitness Charter - READ THIS BEFORE POSTING. NO MEDICAL ADVICE ALLOWED.
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high blood pressure
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3 133
Recommend headphones for running
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2 126
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18-01-24 12:37
4 388
How much jogging / running is needed to NOT have a "sedentary lifestyle"?
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6 583
Late 40s male- gym routine to tone up recommendation
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EMAA recognised in Ireland??
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Pedometer Recommendation
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