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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

You must do fifty one press-ups before you enter this forum.
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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
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Fitness Charter - READ THIS BEFORE POSTING. NO MEDICAL ADVICE ALLOWED.
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08-08-2025 17:02
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26-07-2025 22:37
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2 329
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Need help to start losing weight, where to even begin?
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3 313
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Bench suggestion for home use
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04-07-2025 20:30
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Westwood Clontarf
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Hyrox Dublin 2025 - Mixed Doubles
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