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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

You must do fifty one press-ups before you enter this forum.
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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
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Fitness Charter - READ THIS BEFORE POSTING. NO MEDICAL ADVICE ALLOWED.
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SW7 Academy
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Gyms to Reopen 2021??? 12...5253
20-07-21 16:04
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Is planning my daily meals can really burn my fat?
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16 1.7K
Is there a public sauna/steamroom back open yet anywhere in the city?
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