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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

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I have a liver issue but want to workout and move to a vegan diet. Is this advisable? 1 2 3	29-12-22 21:42 osarusan	73	1.9K
Vital Herbal Berberine - Supplement for cardiovascular health	24-12-22 5:20 Andezie	0	11
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Weight loss, compliments on hair!	28-11-22 11:12 wildwillow	13	411
A month in to a VLCKD ("Very Low Calorie Keto Diet") - my observations	27-11-22 8:50 Juran	22	868
Flexi diet slimming club magazine	15-11-22 11:03 chxrlie	0	11
Lumen	30-10-22 19:08 Doe Tiden	0	42
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