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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Breakfast	03-07-14 18:34 Millie mouse	15	3K
slimming world or not?	17-08-14 13:36 martinak89	3	2K
Do I need to change my diet?	15-08-14 12:21 aoiferahmana	15	1.9K
Yeast Overgrowth	16-08-14 19:02 BellaCherry	5	710
slim r us	17-08-14 9:55 petals rocks1	0	704
free range beef cork area	15-08-14 17:27 mickman	10	1.1K
What to have for 3rd meal of day	15-08-14 2:18 pearl348	20	1.7K
38g of Fibre a Day?	15-08-14 14:47 A_Sober_Paddy	5	552
Soups	30-10-13 10:59 MilfordBud	8	1.1K
Is home made bread ok for you nutritionally?	13-08-14 21:35 Holyjebus	25	2.3K
Type II Diabetes	10-08-14 2:58 KillMona	7	1.2K
Recipes for a lactose-intolerant woman with gout	14-08-14 13:19 rawn	0	267
Any tips on what healthy things to eat 1 2	16-07-14 15:21 ronn	53	6.6K
Prof. Martin O'Donnell (NUIG) research on sodium consumption	14-08-14 10:51 BrianD3	1	546
Sugar addict.....how to stop?	11-08-14 19:08 downwesht	6	1.3K
Poor Diet & Whey Protein	11-08-14 20:17 RonanM123	5	841
Sun warrior protein	08-08-14 17:16 !RAY	1	474
Low Carb Breaded Chicken?	07-08-14 13:33 Chip Whitley	13	1.4K
Baking muesli to make granola?!	12-08-14 17:12 rustyzip	3	501
Turkey Breast Steak v Chicken breast	12-08-14 13:50 BigProblem	9	826
Coconut Oil 1 2	21-06-10 14:35 Frank Bullitt	52	8K
safely reduce body fat 1 2...14 15	24-07-14 15:13 !RAY	439	30.2K
Anyone doing NSNG?	09-08-14 20:16 bytheglass	3	725
Does it really matter where the calories come from?	30-07-14 15:52 mcbobbyb	17	3.7K
Slimming World Poll	08-08-14 23:03 dtrb	0	786
How many times do you pee in a day? Poll	07-08-14 12:39 Teaforlife	6	1.2K
Whey Protein	04-08-14 18:29 Backstreet Moyes	16	1.7K
Cronometer	07-08-14 13:24 jtthom	2	334
Diet 80% Gym 20%	07-08-14 12:16 WhiteWalls	1	805
New to Nutrition... So what makes us fat then??	02-08-14 20:04 subscriber	15	2.3K