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Recipes for a lactose-intolerant woman with gout

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  • 14-08-2014 1:19pm
    #1
    Registered Users Posts: 3,093 ✭✭✭


    Hi guys. My aunt was recently diagnosed with gout, and it's pretty severe. She was advised to change her diet to see if that helps and if not they'll give her some medication. She was told not to eat wholegrain bread, red meat, nuts or sugary drinks, and not to drink beer. She asked me to help find her some recipes because she's already got a limited diet. She is lactose intolerant, and won't eat chicken or eggs. Every recipe I find seems to be for chicken! Does anyone have any tips or advice I can give her, or some recipes?


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