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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Confused!	28-02-08 14:56 Dalas	2	760
Calories in takeaways- no wonder I was so fat! 1 2	02-01-08 11:33 rubadub	37	32.2K
dairy free indian food!	23-02-08 14:05 cookiequeen	4	846
Cutting down on carbs	03-03-08 14:19 Faith	6	868
starting weight watchers	17-02-08 23:39 timetogetfit	2	752
Boredom eating	02-03-08 16:44 Hairspray	2	760
units of alcohol if only one day a week	01-03-08 19:33 timetogetfit	1	587
Dropping body fat and increasing energy	28-02-08 23:57 littlefriend	4	793
Ryvita 2 for €2 multigrain & sesame seed in tesco	25-02-08 19:57 rubadub	6	914
3 Eggs(with yolk) every morning?	28-02-08 9:32 O.P.H	1	626
One rate & I'll be happy...	21-02-08 22:32 Cheeky_gal	20	2K
precision nutrition	26-02-08 15:01 timetogetfit	1	740
Cheese please	22-02-08 13:54 ntlbell	10	1.1K
egg question?	22-02-08 22:13 cozmik	9	1K
Anyone ever tried making pasta with whey and oats?	22-02-08 20:51 Supercell	9	1.2K
Spirulina, buy online?	24-02-08 23:05 cormie	3	2.1K
Rate my diet!	18-02-08 11:04 Glowing	18	2.1K
Only Fish and White Meat?	23-02-08 16:20 O.P.H	8	907
Energy from tea/coffee	22-02-08 11:44 Cookie_Monster	3	689
is tesco brand beef ok	21-02-08 23:46 timetogetfit	5	854
argentinian and brazillian beef Poll	22-02-08 15:34 timetogetfit	0	12
What do you reckon to this...	20-02-08 11:03 Nelly23	1	619
Food diary's	20-02-08 18:02 ntlbell	7	670
C_Gal's Diet Poll	21-02-08 11:02 Cheeky_gal	0	26
How to curb snack cravings? 1 2	05-01-08 23:30 Faith	42	3.6K
Best Beer?	20-02-08 11:56 ntlbell	1	731
my breakfast smoothie	19-02-08 22:16 seaner	0	652
Organic vs Free Range vs Farm Fresh	19-02-08 12:31 ch750536	5	993
adding why to porridge?	17-02-08 22:48 eclectichoney	5	665
Percentage of fat in Salmon	13-02-08 21:05 How Strange	8	1.8K