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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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8K
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174.4K
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Latest posts
| Thread title / Started by | Last Post | Replies | Views | |
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| Liffey Valley Fitness |
08-01-08 17:39
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6 | 773 | |
| Question for the powerlifters |
30-04-09 15:36
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9 | 831 | |
| How to quit the gym |
30-04-09 14:58
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8 | 797 | |
| Acne from Whey Protein? |
30-04-09 13:55
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7 | 848 | |
| Flexibility help |
30-04-09 9:26
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4 | 363 | |
| any tips on losing manboobs |
30-04-09 0:26
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5 | 633 | |
| Belly Fat will not go away! |
28-04-09 16:18
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23 | 2.9K | |
| New Programme |
28-04-09 16:59
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3 | 415 | |
| Is a rest day bad? |
29-04-09 14:57
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6 | 611 | |
| Back excercises |
30-04-09 1:23
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0 | 296 | |
| Diet Advice |
29-04-09 22:45
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2 | 355 | |
| Need to Increase energy levels |
29-04-09 14:09
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6 | 744 | |
| Forearm Weak or Poor Flexibility |
29-04-09 10:10
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3 | 357 | |
| Mini Marathon |
26-03-09 1:03
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4 | 546 | |
| Westpoint - fitness instructors? Personal trainers? |
27-07-08 15:50
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7 | 2.6K | |
| Motivational quotes thread? |
29-04-09 11:21
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2 | 490 | |
| Dumbells Cast V Chrome |
29-04-09 12:37
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2 | 461 | |
| Strenghtening the legs? |
29-04-09 11:53
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9 | 608 | |
| Lower back discomfort when doing sit-ups |
28-04-09 22:46
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2 | 519 | |
| Skipping |
28-04-09 10:41
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9 | 863 | |
| Motivation |
27-04-09 17:40
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10 | 802 | |
| Pulled Quad |
28-04-09 23:05
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2 | 405 | |
| Larkview Astro Dublin |
29-04-09 0:10
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0 | 1.1K | |
| Trying to bulk up a bit |
28-04-09 1:08
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2 | 549 | |
| Squat Variations |
28-04-09 15:55
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2 | 422 | |
| what do you think of coconut oil? |
28-04-09 19:06
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1 | 414 | |
| press up advice |
28-04-09 14:43
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2 | 471 | |
| What Next |
28-04-09 17:09
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0 | 238 | |
| What Next |
28-04-09 15:31
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0 | 283 | |
| Foot Cramps |
27-04-09 21:10
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2 | 416 |
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