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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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174.4K
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Latest posts
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| How do I use my dumbells properly? |
05-05-09 22:48
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13 | 2.5K | |
| Is this a good bodyweight workout? |
06-05-09 22:58
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1 | 433 | |
| Squat depth 12 |
29-04-09 19:38
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31 | 2.5K | |
| Anyone here into horses? |
05-05-09 19:25
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| another bl**dy supplements thread |
06-05-09 18:56
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| complete novice. |
07-05-09 1:45
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2 | 413 | |
| SORE JOINTS |
06-05-09 15:45
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7 | 901 | |
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06-05-09 22:16
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2 | 447 | |
| 75 reps of OHS |
06-05-09 19:27
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6 | 613 | |
| Need Advice on Routine |
06-05-09 15:52
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3 | 405 | |
| BSN Syntha-6 |
05-05-09 0:01
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24 | 2.9K | |
| The Fitness Dock |
10-03-09 18:16
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6 | 826 | |
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05-05-09 19:31
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6 | 1.2K | |
| Protein mixed with... |
06-05-09 13:39
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18 | 1.4K | |
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29-04-09 13:51
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102 | 10.3K | |
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04-05-09 21:05
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40 | 2.4K | |
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29-04-09 20:33
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14-04-09 12:16
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19 | 1.2K | |
| Any warehouse managers looking for a job? |
06-05-09 12:21
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2 | 607 | |
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03-05-09 17:05
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8 | 957 | |
| The Squat |
06-05-09 10:06
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1 | 417 | |
| Transform... you're in the well. 1234 |
28-01-09 21:58
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109 | 9.9K | |
| Advice |
29-04-09 3:44
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3 | 517 | |
| Toning arms and stomach?? |
05-05-09 14:00
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23 | 2.8K | |
| Cardio with a bad knee? |
04-05-09 14:48
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15 | 1.1K | |
| body fat calipers |
18-09-08 10:30
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8 | 1.2K | |
| NEED TO HIT THE AUL WEIGHTS!!!! |
04-05-09 19:33
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21 | 1.6K | |
| getting the V look; lat workout help |
05-05-09 18:43
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5 | 676 | |
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05-05-09 12:54
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22 | 1.4K | |
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04-05-09 21:28
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