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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	I don't know what I'm doing but I know what I've done in Fitness Logs 07-05-24 21:44 Alf Veedersane	1.5K	83K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Carnivore Plus Lifestyle in Nutrition & Diet 08-05-24 15:55 ...Ghost...	8K	174.4K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Pulled calf muscle - stay away from spinning, tips?	23-04-09 17:31 hooplah	6	3.2K
Front squat with weights in a back pack.	22-04-09 16:38 rubadub	10	2.3K
Bicep curls that promote peak...	23-04-09 15:00 golfman	5	853
What can you bench press? 1 2 3	20-04-09 20:54 The_Kew_Tour	82	6.1K
Motivation ???????	26-11-07 11:38 Anthony_1980	21	1.8K
Increasing dumbell weights	23-04-08 0:56 Xiney	27	1.7K
Detactchable hooks for Smith machine?	23-04-09 15:45 Burkatron	1	374
Where to buy a skipping rope in Dublin?	03-11-08 13:34 AARRRGH	11	6.8K
Benchpress weakness	23-04-09 14:16 UUJ_Lad	4	633
Increasing my body size	23-04-09 9:53 danh789	5	510
Home DVD recommendation please	23-04-09 11:20 katieboo	6	546
How often should you work the same muscles?	23-04-09 10:12 Kimia	17	1.5K
Diet and Routine Critique please	23-04-09 11:03 rockafeller	3	398
Lunch in the Gym - 45 mins Max!	15-04-09 11:38 Ichiro	10	1K
Supplement Factory 1 2	21-06-08 17:18 newby.204	50	7K
Belly & Moobs	05-11-08 15:12 testing_times	24	2.3K
Floor Press...thoughts? 1 2	22-04-09 15:35 kevpants	45	2.1K
builging muscle with shakes	22-04-09 20:33 university god	8	640
Fitness equipment?	21-04-09 19:35 MaeveD	7	815
Abs diet/excericises?	22-04-09 13:34 Leprachaun	7	655
Any ideas for this please ?	22-04-09 17:17 Johnduddy	4	391
regaining Fitness and Losing Weight	22-04-09 18:55 dunser	0	283
Vibro / Fit Plates	25-09-08 11:55 Sweep138	5	2.2K
Anyone here work in a gym?	22-04-09 10:41 samurai kebab	6	694
weightlifting on a calorie defecit	20-04-09 22:33 flogen	9	887
Womens mini marathon training schedule	11-03-06 16:49 cinnamon	19	2.8K
yoga pilates etc.	22-04-09 16:14 danlen	0	367
help we need marathon entry numbers	22-04-09 16:10 Chattichic	0	244
Making your own PWO?	20-04-09 9:22 Woofer	30	1.9K
Filed down gripper (Captains of Crush/Heavy grips) to make it harder to close	22-04-09 15:32 rubadub	1	417

Fitness

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Fitness Logs

Nutrition & Diet