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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	I don't know what I'm doing but I know what I've done in Fitness Logs 26-04-24 21:59 Alf Veedersane	1.5K	82.9K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Obesity as a Disease - Medication in Nutrition & Diet 25-04-24 12:07 LastApacheInjun	8K	174.4K

Latest posts

Thread title / Started by	Last Post	Replies	Views
getting rid of love handles??	19-08-15 22:27 celligraphy	7	1.2K
Help With Losing Weight/Gaining Some Muscle	20-08-15 0:10 cppbutler	4	757
Knots in Shoulder/Neck	20-08-15 23:59 A_Sober_Paddy	6	736
DIY pull up bar advice	20-08-15 21:56 IrishLad90	7	614
Kayla Itsines	07-07-15 21:33 Windorah	17	3.2K
Cross trainers?	29-08-12 15:05 ShadowHearth	10	4.5K
ROUTINE	19-08-15 19:25 iebamm2580	7	725
Breaking plateaus.	18-08-15 19:10 Frank Bullitt	17	1.1K
Life span of protein	20-08-15 8:45 hairyslug	2	423
Would a bar of choc a day really hinder weight loss that much?	18-08-15 17:52 tonto24	20	2.6K
Is it just me 1 2	14-08-15 23:16 A_Sober_Paddy	34	3.4K
Workout Routine	05-07-15 15:16 Nuts102	4	1.3K
Walking to loose weight	21-07-15 2:01 misscpmfan	8	2K
Can't even manage 60 seconds jogging....	17-08-15 15:45 Lunaarli	27	1.9K
Dcu gym vs inspire fitness	17-08-15 16:18 Muldoon27	1	458
Stopping the sweat!	08-07-15 13:39 shannonman81	16	1.8K
Looking for a good osteopath	18-08-15 13:46 goodhealth45	0	306
Ben Dunne Jervis	11-08-15 23:14 singlesnights	1	562
Should this work?	17-08-15 13:59 AnSliabhCorcra	0	249
Gym 3 times a Week	14-08-15 16:33 Take Your Pants Off	8	1.2K
Good phone apps to record what you eat	10-07-15 11:00 harry999	7	824
Gym help please	31-07-15 15:08 IrishLoriii	17	2K
So I've lost the weight - now what to do to tone up?	14-08-15 11:38 On The Q.T	14	1.2K
So you've absolutely destroyed yourself	07-08-15 8:59 hairyslug	28	3.1K
Recommended protein requirements	21-05-14 10:46 IamtheWalrus	19	1.7K
Flye Fit Macken Street	11-08-15 17:00 AndrewORourke	11	1.6K
Can someone make me a programme 1 2 3	07-08-15 17:32 rottie 11	72	4.6K
Pains and aches	13-08-15 14:54 OmegaRed	11	844
Parkour Dublin	14-08-15 23:58 Leon9898	0	396
Calorie deficit when lifting - good or bad?	11-08-15 16:56 IamtheWalrus	14	1.7K

Fitness

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Fitness Logs

Nutrition & Diet