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Should this work?

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  • 17-08-2015 1:59pm
    #1
    AnSliabhCorcra
    Registered Users Posts: 137 ✭✭


    Hi there,

    I'm just looking for a bit of feedback/guidance where applicable! :)

    I'm 26 years old and am looking to loose roughly 2 stone and 'trim' up! I hadn't really gone to the gym before but I've since signed up for an annual subscription due to their lovely swimming pool (i'm a good and fairly strong swimmer). I'm booked in for a Personal Trainer session in 2 weeks but have currently planned my 'every-day' routine and wondered whether anybody might give their opinion on it?

    Cycling: I cycle to work frequently at present, thus, I will cycle 4 days a week 5KM each way.
    Swimming: I aim to swim roughly 3-4 times a week (20 minutes of actual swimming, 10 floating and breathing lol)

    Gym: After the personal trainer session, I'd plan to 'work out' twice per week.

    So, by cycling 40km per week, swimming 3-4 times and 'working out' 2 times, should I expect to achieve my goal of loosing 2 stone and trimming up?

    I eat fairly healthily and would like to operate some sort of routine that's practical and ties in with my general life. I don't see the point in ''dieting'' to then give it up; lifestyle change over quick-fix.

    Thanks :)


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