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Fitness
Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.
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Nutrition & Diet
Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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174.4K
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Latest posts
Thread title / Started by | Last Post | Replies | Views | |
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Footballers Diet ?? |
21-02-04 21:25
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4 | 701 | |
heart rate and excercise |
20-02-04 10:43
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6 | 696 | |
Weight Training books for women |
20-02-04 10:19
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4 | 517 | |
Losing fat without losing muscle |
18-02-04 17:28
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3 | 1.2K | |
Getting back into it |
18-02-04 12:36
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0 | 402 | |
Chest toning |
18-02-04 10:31
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17 | 1.1K | |
sports injury in the west |
18-02-04 10:17
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9 | 503 | |
Beer Belly 12 |
17-02-04 20:50
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44 | 3.7K | |
Strenghtening Knees |
17-02-04 10:12
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30 | 1.7K | |
Where to buy: Equipment |
13-02-04 23:40
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4 | 616 | |
High 5 engery bars |
13-02-04 11:55
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2 | 435 | |
How can i PUT ON weight?? |
12-02-04 22:05
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13 | 1.1K | |
Tai Chi |
12-02-04 22:04
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10 | 860 | |
getting better at push ups |
12-02-04 20:56
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3 | 731 | |
Protein Powder |
12-02-04 20:52
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3 | 668 | |
Gym membership pricing |
12-02-04 1:34
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18 | 1.2K | |
Sets |
11-02-04 10:52
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2 | 633 | |
Glucosamine and Chondroitin |
10-02-04 19:03
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6 | 686 | |
Treadmills - Real speed! |
10-02-04 10:59
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3 | 647 | |
Whey protein |
06-02-04 22:59
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5 | 774 | |
Rowing Machines |
04-02-04 19:06
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3 | 669 | |
Running Shoes |
03-02-04 15:31
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3 | 694 | |
Crocked Ankle |
03-02-04 14:08
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6 | 615 | |
Fitness Schedule |
03-02-04 11:42
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7 | 599 | |
Scating gear |
31-01-04 13:20
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4 | 438 | |
Improve Mile Time?? |
30-01-04 10:53
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9 | 662 | |
Vitamin Supplement Question? |
30-01-04 10:49
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5 | 653 | |
City centre gym with NO joining fee? |
29-01-04 17:56
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3 | 483 | |
losing weight |
28-01-04 21:00
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5 | 740 | |
Does coffee assist a high metabolism? |
28-01-04 18:18
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7 | 1K |
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