If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

regaining Fitness and Losing Weight

dunser · 2009-04-22 17:55:15

Hi Would anyone be able to shed some light here. I recently joined a gym to get fit again and lose 2 or 3 stone as I was laid up with Injury for last 15 months. I have so far compleated 5 weeks doing between 3 to 5 days a week 2 cardio and 1 weights. I do feel a little better toned but my weight has moved at all even…

22-04-2009 5:55pm

#1

dunser

Closed Accounts Posts: 249 ✭✭

Join Date: February 2005

Posts: 166

Hi

Would anyone be able to shed some light here.

I recently joined a gym to get fit again and lose 2 or 3 stone as I was laid up with Injury for last 15 months. I have so far compleated 5 weeks doing between 3 to 5 days a week 2 cardio and 1 weights. I do feel a little better toned but my weight has moved at all even though I have cut out crap and sticking to 4 meals a day. Would there be any reason as to why i have not lost a few pounds . I had hope to have lose 2 to 3 lbs per week.

Thanks

0