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Teenage Boy picky eating

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  • 04-01-2024 3:47pm
    #1
    Registered Users Posts: 1,023 ✭✭✭


    Hi

    teenage boy whose a picky eater - bread, pasta potatoes, nuts, vedge, fruit etc. Any guidance on starting to expand his nutrition range at the moment it’s a challenge to get protein into him and he doesn’t like dairy.

    thx



Comments

  • Registered Users Posts: 28,805 ✭✭✭✭Wanderer78


    has he always been like this?



  • Registered Users Posts: 1,023 ✭✭✭riddles


    Probably since post 5/6 years old



  • Registered Users Posts: 1,049 ✭✭✭Stephen_Maturin


    Not too bad if he’s eating veg at least

    Maybe try get more high protein beans, legumes, nuts, eggs etc into if meat’s not really a runner



  • Registered Users Posts: 2,559 ✭✭✭Bogwoppit


    It’s a very complex issue with all sorts of causes.

    There’s a guy in London who helps a lot in situations like this, Felix Economakis, have a look at some of his YouTube videos on ARFID.



  • Registered Users Posts: 28,805 ✭✭✭✭Wanderer78


    i have autism myself, and this is a common issue with the disorder, my poor parents were driven demented, only started eating more nutritional adult food in my late teens/twenties, again common

    im not really sure what else to say but only best of luck with it, i(we) obviously got through it, maybe some of the ideas above can help, theres probably some great ideas on the wider internets and on youtube, as this is probably common enough



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