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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Starting TDR Plan Jan 2021	14-01-21 23:09 NewHope21	2	255
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Belly fat advice	06-12-20 22:33 ro23	11	1.3K
Feeling bloated and sleepy after smoothie	26-11-20 14:02 monty_python	6	612
make coffee for a flask.	01-12-20 18:44 80j2lc5y7u6qs9	3	482
I'd eat the back legs of a donkey and still feel hungry sigh	24-11-20 1:20 mickwat155	7	535
Protein Bars without Malitol	12-11-20 6:41 c.p.w.g.w	16	746
Tell us about your fitness purchases	10-11-20 18:09 Patsy167	17	898
Food for losing weight	16-11-20 15:22 bekindandfun7	24	2.1K
SIBO test outcome	14-11-20 15:32 SeanElec1	0	148
Calorie/exercise tool ...	07-11-20 5:45 MouseMan01	13	832
Eggs question	29-10-20 0:35 valor rorghulis	4	670
Water	29-10-20 5:20 Smile111	14	794
Surely chicken is chicken?	28-10-20 22:34 mickwat155	6	798
Car insurance claim	22-10-20 14:33 emgraigue	2	350
Best micro nutrional checker online	22-10-20 13:03 [Deleted User]	1	144
Tuna from the deli- just as good?	11-10-20 18:47 DeiseNew	2	554
Dietitians - how does the process work?	11-10-20 14:21 AgnesTruluv	2	399
Does Gymnema Sylvestre not exist in Ireland?	15-10-20 13:27 mr_fegelien	1	305
Heating honey?	08-10-20 20:34 Earthlinghere	1	307
Vitamin C: what listed ingredients should I avoid?	30-09-20 11:15 mrtom	0	177
Healthy Fats	30-09-20 1:18 AngeloQ88	2	358
Slowing down	29-09-20 12:25 Coybig_	3	391
Safeguarding children's health report	24-09-20 14:55 auspicious	5	306
Why do most foods upset my stomach?	07-09-20 0:44 Trans Ann	20	1.9K
How to drink more water when you can't stomach it? 1 2 3	18-09-20 5:31 Graces7	70	5.9K