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Head rush after heavy deadlifts.

Zoodlebop · 2009-05-05 18:31:26

Was lifting as usual today and on my last set of deads, 160x6. At the end of the set I went all woozy and couldn't see and stuff. What's wrong?

05-05-2009 6:31pm

#1

Zoodlebop

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Was lifting as usual today and on my last set of deads, 160x6. At the end of the set I went all woozy and couldn't see and stuff. What's wrong?

0

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#2 05-05-2009 6:37pm

Hanley

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Did you forget to breathe?

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#3 05-05-2009 6:49pm

cardio,shoot me

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drink more water

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#4 05-05-2009 6:56pm

legend365

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Hanley wrote: »

Did you forget to breathe?

:rolleyes:

Often get a 'my heads going to explode' feeling after the last set of heavy weights.

Thats probaly the answer

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#5 05-05-2009 8:19pm

J-Fit

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Zoodlebop wrote: »

Was lifting as usual today and on my last set of deads, 160x6. At the end of the set I went all woozy and couldn't see and stuff. What's wrong?

Happens when I pull my max. Wouldn't worry too much.

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#6 06-05-2009 7:28am

Absolute Zero

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that happens with deadlifts , make sure you breath properly and be aware that deadlfits can cause your blood pressure to rise for a time.

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#7 06-05-2009 1:52pm

Zoodlebop

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Ah, lol, that is it! I must be holding my breath for the whole set! No wonder I almost fall over afterwards.

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