Heating honey?

Earthlinghere · 2020-10-08 19:34:20

Folks, What are your thoughts on heating honey? Most available research suggests heating honey makes it lose its value. I would like to add honey as sweetener while cooking. Will adding honey to hot food just off the gas will make it lose its nutrients? Any thoughts?

08-10-2020 07:34PM

#1

Earthlinghere

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Folks,

What are your thoughts on heating honey? Most available research suggests heating honey makes it lose its value. I would like to add honey as sweetener while cooking. Will adding honey to hot food just off the gas will make it lose its nutrients? Any thoughts?

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#2 08-10-2020 09:24PM

Alf Veedersane

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Add it in just before you eat it. It may lose some of its nutritional value but unless you're putting a lot of it in, it's not going to make a massive difference.

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