Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Vitamin C: what listed ingredients should I avoid?

Options
  • 30-09-2020 11:15am
    #1
    mrtom
    Registered Users Posts: 678 ✭✭✭


    Supposedly "healthy" supplements like vitamin C pills are LOADED with things like...
    Synthetic vitamin C (this form contains a fraction of the nutrients found in natural vitamin C)
    GMOs (most vitamin C in pills is made from GMO corn-syrup!)
    Sugar (with the amount of sugar in most pills, you're better off not taking them at all!)
    Toxic fillers and "flow agents" (which can cause inflammation and gut issues)
    Allergens (like soy, corn, or food coloring)

    Look, you've got to be very careful which vitamin C supplements you use. There's a lot of junk out there.

    My question is what listed ingredients should I avoid?


Advertisement