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Has anyone tried "Second Nature" to lose weight?

ellee · 2021-01-04 11:48:07

I was going to rejoin WeightWatchers but am a bit dubious as I didn't find it great the last time - too many free foods meant I ate too much essentially. (It did wonder for me in my 20s however, so have a soft spot for it) So I was googling other methods and came across secondnature.io and it is recommended by the NHS. Has…

04-01-2021 11:48AM

#1

ellee

Registered Users, Registered Users 2 Posts: 397 ✭✭

Join Date: August 2009

Posts: 331

I was going to rejoin WeightWatchers but am a bit dubious as I didn't find it great the last time - too many free foods meant I ate too much essentially. (It did wonder for me in my 20s however, so have a soft spot for it)

So I was googling other methods and came across secondnature.io and it is recommended by the NHS.

Has anyone tried it?

Are there other regimes anyone would recommend for a woman in her mid 40s (with pcos alas).

TIA

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