If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Has anyone tried "Second Nature" to lose weight?

ellee · 2021-01-04 11:48:07

I was going to rejoin WeightWatchers but am a bit dubious as I didn't find it great the last time - too many free foods meant I ate too much essentially. (It did wonder for me in my 20s however, so have a soft spot for it) So I was googling other methods and came across secondnature.io and it is recommended by the NHS. Has…

Options

04-01-2021 12:48pm

#1

ellee

Registered Users Posts: 397 ✭✭

Join Date: August 2009

Posts: 331

I was going to rejoin WeightWatchers but am a bit dubious as I didn't find it great the last time - too many free foods meant I ate too much essentially. (It did wonder for me in my 20s however, so have a soft spot for it)

So I was googling other methods and came across secondnature.io and it is recommended by the NHS.

Has anyone tried it?

Are there other regimes anyone would recommend for a woman in her mid 40s (with pcos alas).

TIA

1