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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

You must do fifty one press-ups before you enter this forum.
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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
Exercise bike - <€500
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Best all round workouts for a non-fitness type
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Hitzone
10-06-22 7:26
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Could I run a marathon?
09-06-22 11:31
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Online HIIT class recommendation
06-06-22 10:24
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Is There A Healthy Packet (Turkey)
05-06-22 1:09
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MyProtein Scoop
31-05-22 11:29
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23-05-22 20:22
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How accurate is my Fitbit charge 5 for calculating calories
23-05-22 15:07
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Dumbbell weights 10kg X2 or X4 ,
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1 255
Pain in biceps during extension with dumbbell
20-05-22 9:54
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Fitness Programme
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Kettlebells
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My workout/diet - any feedback would be appreciated
20-05-22 9:50
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Weight loss
20-05-22 9:46
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3 115
Ankle Sandbag Weights
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Advice on weight loss 12
13-05-22 0:06
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most common mistakes you see in the gym
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20 871
LetsGetChecked.ie or some other blood test, just to see if everything is ok?
08-05-22 8:22
2 161
Alternative stepper machine ?
29-04-22 22:27
0 21
Good threadmill for home use?
28-04-22 16:13
8 1.3K
Two months to get it together - advice, tips, questions.
28-04-22 15:26
14 451
Personal/Group Fitness Training for 13 year old
25-04-22 14:12
1 71
IFIT App
21-04-22 15:14
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Do you find Smith Machines useful for anything?
19-04-22 9:18
15 311
10 WEEKS OF WEIGHT LOSS! DID WE LOSE?
19-04-22 6:01
1 191
Clen
18-04-22 20:19
5 121
Restricted blood flow training/occlusion for rehab
17-04-22 11:34
12 72
Just started lifting weiand have gained weight, is this normal?
15-04-22 10:02
1 124
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