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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Help to loose weight	11-08-17 23:53 Lily13	1	624
Don't know where to start 1 2	01-08-17 23:03 ja1986	50	3K
Myfitnesspal - restaurant food	30-07-17 2:20 Alanhooly	22	1.8K
Yeast-free	08-08-17 18:13 OldMrBrennan83	0	345
Weight Loss Help	06-08-17 16:15 TeaCosy1	1	505
Home made Ginger and apple frozen ice cubes - what nutrition is lost in freezing?	01-08-17 22:58 worded	4	569
Losing fat but not weight	02-08-17 11:35 Tigger99	9	872
Where am I going wrong?	01-08-17 12:10 Meeeee79	1	569
Nutritional value of leaves versus stalks	29-07-17 23:28 amandstu	7	617
Irish low carb food products?	28-07-17 13:58 mneylon	9	1.1K
My Fitness Pal question	22-07-17 16:36 TommyKnocker	2	711
Calories.	20-07-17 18:58 from_atozinc	6	902
Cooking vitamin C	23-07-17 21:26 Airyfairy12	3	507
Raisins or Sultanas	20-07-17 21:28 allthedoyles	6	846
Best blood sugar monitor?	21-07-17 21:35 jeanjolie	0	464
Help on a diet and workout 1 2 3	14-07-17 12:17 dean bride	85	4.6K
Watermelons	16-07-17 23:12 guil	2	679
Any interest in a Keto Meetup?	15-07-17 20:08 Nordie Durdle	0	549
Exercise DVD	14-07-17 13:21 Bredabe	2	521
Nutritional profile test Dublin?	15-07-17 13:58 LostHiigaran	0	394
What Vitamin stinks, tastes horrible out of this multivitamin?	03-07-17 0:39 Andy From Sligo	10	962
High Cholestrol & Gluten Free	02-05-16 23:58 Jellybaby1	28	1.7K
Reducing Cholesterol 1 2	10-06-17 10:13 Zelda247	34	2.6K
can eating too many nuts and seeds be bad for you?	11-07-17 18:41 seefin	0	539
Portion size for adult male	20-06-17 19:02 frankz	26	2.4K
Sugar 1 2	26-05-17 15:17 Bredabe	60	4.5K
Best protein supplement	10-07-17 17:35 Fantomas9mm	4	480
Making Arepas in Ireland ?	11-07-17 8:45 whiz	1	362
Intermittent fasting	20-06-17 16:06 RHJ	6	1.1K
Question about consuming calories earned from exercise	03-07-17 15:32 quickbeam	15	1.1K