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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Any diabetics here?.	01-06-17 15:10 arybvtcw0eolkf	2	429
Picky eater; looking to improve diet	18-05-17 16:44 Sniipe	23	1.6K
ucan superstarch	02-06-17 9:33 siochain	0	427
Calories burned ...	26-05-17 10:55 mathie	6	823
Pea protein	31-05-17 12:26 StereoSound	6	457
Frozen Berries safe yet?	21-06-16 21:58 snoopy0151	30	4.3K
Reverse dieting	21-05-17 18:03 mrsberries	26	2.3K
Snacks/pick - me - up while hiking ?	19-05-17 10:26 sporina	22	1.3K
Tips on Fat and Weight Loss Please 1 2...10 11	02-05-17 1:29 DisneyLover	322	19.5K
Could someone advise me on my diet please? 1 2 3	14-05-17 19:44 foxylaydee	66	4.4K
What is the best way to meal prep?	29-04-17 18:04 foxylaydee	5	1.5K
Diet Advice please!	15-05-17 19:39 StaceyO	1	527
Raw Honey	12-05-17 2:39 JimiMac	1	502
How long do calories/macros take to work?	15-05-17 11:55 deadybai	2	681
Is Irish milk not as pure as what it was?	14-05-17 18:51 FaceTurnedAway	7	723
How much milk is too much milk? 1 2	09-05-17 11:19 CPTM	47	2.4K
Nutrition for Marathon running	10-05-17 15:09 Hills30	5	590
24 Hour Yoghurt Fermentation	10-05-17 1:29 Duncanwooly	0	346
Best Dietitian/Nutritionist for IBS	10-04-15 14:41 riceman123	6	2.7K
Recommended Reading?	04-05-17 12:23 TallGlass	2	474
Any takeaways serving roast beef/potatoes, like this?	01-05-17 21:03 CM24	16	1.8K
Omega 3,6,9	28-04-17 10:09 Zelda247	1	493
Good fats on a low calorie diet	08-04-17 21:34 jos28	14	1.6K
What brand protein power do you take?	30-04-17 15:56 StereoSound	3	544
Porridge or toast in the morning - which is better? 1 2	18-04-17 10:36 eviltimeban	34	4.7K
40 Delicious Pineapple Smoothie Recipes	27-04-17 17:20 DarkoT	0	427
Has anybody cured their lactose intolerance?	11-04-17 19:28 CM24	7	995
ASHWAGANDHA POWDER 100MG	18-04-17 22:22 patK99099	0	445
Slimming World or Calorie Counting?	19-03-17 1:08 Hollister11	19	7K
Post workout meal not need after Easter Feast	16-04-17 17:11 New Goat	2	555