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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
A few questions to lose belly fat	13-04-17 20:12 roosterman71	15	2K
Water Tight Containers	10-04-17 15:18 Taylor365	2	548
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Getting over being a "picky eater"	11-04-17 18:25 Daledge	5	622
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Vitamin tablets	09-04-17 19:44 Icelandicseige	0	402
Honey vs white sugar! 1 2	21-01-08 11:22 learnerplates	36	5K
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Weight Watchers	06-04-17 9:59 Meeeee79	2	1.2K
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My Fitness Pal - Accuracy?	29-03-17 21:48 redrose89	26	1.6K
Food Intolerance testing	30-03-17 17:22 ballydavid10	2	550
Advice on this Diet and exercise change... advice on 1 2	11-02-17 18:06 positivenote	36	3.4K
Healthy eating as a teenager?	28-03-17 18:41 Georginapapps1	17	1.3K
any healthy sauce ideas for stir fry?	31-03-17 8:31 IrishHomer	1	502
Oil in stir friesâ€¦..	29-03-17 10:38 theprizelamb1	4	520
Moving to Dublin, need help for Fresh Chicken	29-03-17 19:39 marialouise	8	752
Social aspect to food	24-02-17 23:31 New Goat	16	1.8K
progress oats v quick oats	14-03-17 0:10 OffalyMedic	16	4.3K
good brand of omega 3 fish oil	17-02-17 16:21 jenny smith	13	1.8K
Which yogurt losing weight?	17-03-17 14:56 IrishHomer	27	4.6K
Tired, Dizzy and Moody 1 2	07-03-17 19:02 Zeena21	56	3.8K
Putting on weight instead of losing ? 1 2	03-02-17 16:03 DisneyLover	36	4.4K
Need help with my macros!	06-03-17 11:17 Tal9555	8	863
Whey Protein	27-02-17 11:45 maverick_21	6	954
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Reducing triglycerides?!	04-03-17 23:08 route9	3	597
Wine and weight gain	01-03-17 16:59 DauphinAi	3	930
Struggling to stay on plan with healthy eating	16-02-17 19:34 Ray37	30	2.9K
Striking a Balance between vitamin D & reducing your risk of cancer	12-07-15 23:30 Do Me Good	30	3.9K