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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Fitness Logs

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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
Stopped training, how long to get back to where I was?
15-04-17 17:20
12 1.1K
Workouts at home 12
24-02-17 20:10
41 4.8K
Sore muscles after exercising
20-04-17 10:20
4 581
Recommend a stationary bike
17-04-17 9:30
3 390
How to keep myself motivated to stay on track??
18-04-17 0:24
7 509
Not another advice thread!
14-04-17 11:10
14 1.1K
Paddy's Bars -Calisthenics Bodyweight Training 12...45
19-01-13 21:14
148 28.6K
Dumbell workout poster/chart recommendation.
16-04-17 11:03
2 506
Do you trust the weighing scales?
14-04-17 21:46
8 847
Steroids on Today FM 123
14-04-17 22:35
89 8.4K
Novice here - started with a PT - Question regarding a protein supplement?
07-04-17 10:09
28 1.9K
Workout advice
05-04-17 13:30
5 870
Good gym in Carlow/Kilkenny?
12-04-17 0:11
1 516
Soles of feet constantly sore/fatigued
07-04-17 20:44
9 1.1K
increasing my spring speed
02-04-17 17:26
3 620
Dublin city physio specialising in running / calf injuries
11-04-17 11:02
2 446
Gym location.
29-03-17 22:30
3 737
Pounding headache while training
04-04-17 20:22
16 1.5K
My PT says I have terrible posture
09-04-17 15:10
2 835
Calisthenic/Bodyweight exercise group in Cork
02-04-17 17:59
3 1.1K
Opinions on Infrared saunas
12-04-12 11:33
9 1.4K
Float Tanks
05-04-17 17:24
5 793
Apronectomy/tummy tuck
06-04-17 14:35
0 530
Posture
29-03-17 19:08
6 958
Overpronation, runners and ankles
31-03-17 9:55
11 846
Pedometer apps for Android
06-04-17 8:05
0 257
Where can you find gym buddies?
05-04-17 16:14
0 359
Rowing machine comparison
04-04-17 17:00
0 323
Losing weight & lifting
03-04-17 17:24
3 668
Going vegetarian and bodybuilding
02-04-17 12:25
10 776
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