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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	Getting stronger getting older in Fitness Logs 15-06-24 8:24 Dtp1979	1.5K	83.1K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Obesity as a Disease - Medication in Nutrition & Diet 12-06-24 11:23 LastApacheInjun	8K	174.5K

Latest posts

Thread title / Started by	Last Post	Replies	Views
Stopped training, how long to get back to where I was?	15-04-17 17:20 milhous	12	1.1K
Workouts at home 1 2	24-02-17 20:10 job seeker	41	4.8K
Sore muscles after exercising	20-04-17 10:20 kassie	4	581
Recommend a stationary bike	17-04-17 9:30 blindside88	3	390
How to keep myself motivated to stay on track??	18-04-17 0:24 foxylaydee	7	509
Not another advice thread!	14-04-17 11:10 statto25	14	1.1K
Paddy's Bars -Calisthenics Bodyweight Training 1 2...4 5	19-01-13 21:14 Ant11	148	28.6K
Dumbell workout poster/chart recommendation.	16-04-17 11:03 GottaLaugh	2	506
Do you trust the weighing scales?	14-04-17 21:46 S.L.F.	8	847
Steroids on Today FM 1 2 3	14-04-17 22:35 drdeadlift	89	8.4K
Novice here - started with a PT - Question regarding a protein supplement?	07-04-17 10:09 Melt Forward	28	1.9K
Workout advice	05-04-17 13:30 PTH2009	5	870
Good gym in Carlow/Kilkenny?	12-04-17 0:11 sonic85	1	516
Soles of feet constantly sore/fatigued	07-04-17 20:44 CM24	9	1.1K
increasing my spring speed	02-04-17 17:26 Binky333	3	620
Dublin city physio specialising in running / calf injuries	11-04-17 11:02 crazy 88	2	446
Gym location.	29-03-17 22:30 FACECUTTR	3	737
Pounding headache while training	04-04-17 20:22 jay28	16	1.5K
My PT says I have terrible posture	09-04-17 15:10 Melt Forward	2	835
Calisthenic/Bodyweight exercise group in Cork	02-04-17 17:59 CaliQ	3	1.1K
Opinions on Infrared saunas	12-04-12 11:33 deadl0ck	9	1.4K
Float Tanks	05-04-17 17:24 Kevillain2510	5	793
Apronectomy/tummy tuck	06-04-17 14:35 Lovie1	0	530
Posture	29-03-17 19:08 jogdish	6	958
Overpronation, runners and ankles	31-03-17 9:55 RentDayBlues	11	846
Pedometer apps for Android	06-04-17 8:05 tringle	0	257
Where can you find gym buddies?	05-04-17 16:14 Melt Forward	0	359
Rowing machine comparison	04-04-17 17:00 eddie73	0	323
Losing weight & lifting	03-04-17 17:24 shannonman81	3	668
Going vegetarian and bodybuilding	02-04-17 12:25 StereoSound	10	776

Fitness

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Nutrition & Diet