If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

Sub Forums

	Sub Forums	Last Post	Threads	Posts
	Expand for more options. Fitness Logs You must do fifty one press-ups before you enter this forum.	Getting stronger getting older in Fitness Logs 17-06-24 6:49 Dtp1979	1.5K	83.1K
	Expand for more options. Nutrition & Diet Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.	Obesity as a Disease - Medication in Nutrition & Diet 17-06-24 6:18 Mellor	8K	174.5K

Latest posts

Thread title / Started by	Last Post	Replies	Views
MyProtein & Bulk Powders	12-03-15 20:13 househero	1	694
Toning Up	11-03-15 22:44 Gobn	5	728
Drug Treatment Centres	12-03-15 20:06 SILVAMAN	0	209
Whats the best time to get the most out of a workout	12-03-15 5:05 Crann na Beatha	2	528
Tallaght arena leisure	12-03-15 17:17 RedDeadMarshal	0	249
Massage	26-06-11 23:02 donabate1	7	2.2K
Boxing bag in my gym	11-03-15 16:58 [Deleted User]	15	1.7K
Reverse dieting	09-03-15 12:07 Golaco	6	1K
Crossfit Competitions	25-02-15 23:40 9bred4	5	1.3K
Something strange happened today...	11-03-15 12:42 Mellor	12	1.3K
Advice for a small lady getting into lifting 1 2	09-03-15 19:59 Fantasy_Suicide	31	2.4K
Valslides	07-03-15 18:31 eclectichoney	13	1.3K
Building Core Strength in Stomach	09-03-15 11:03 Dark Phoenix	8	1.1K
Am I actually making progress?!	07-03-15 20:40 el27	24	2.3K
Losing the last few kgs	09-03-15 18:56 pprendeville	8	819
what could be doing at home the days not at the gym	10-03-15 0:56 GERMAN ROCKS	5	773
So THIS is why they say to never lockout on the leg press (WARNING: GRAPHIC)	08-03-15 8:54 DoYouEvenLift	12	2.2K
Total Fitness has closed down MOD note post 1 Please Read 1 2...23 24	17-03-11 10:34 Dotcomdolly	701	135.1K
Help - due to flu, everything seems slower. How to stop it?	08-03-15 16:33 George White	3	497
Compound excercises	08-03-15 2:17 Aaron97	3	586
Help me give up fizzy drinks.	03-03-15 19:26 Littlekittylou	26	2.6K
Barbell shrugs: How do I protect my bollocks?	04-03-15 1:47 hatrickpatrick	21	2.1K
How to get Rid of These Incessant Calf Cramps...	07-03-15 3:20 ABCE	9	805
Kinvara Rock & Road	07-03-15 18:06 Robjsc	2	358
Weird hamstring injury	07-03-15 8:48 biffo2014	1	378
exercise bike for elderly person	03-03-15 0:44 Dogwalker	4	703
Yoga Studio	06-03-15 20:27 clamont	0	254
Very confused about progress.	02-03-15 23:03 Mokuba	10	1.6K
Recommend an elbow support - tennis elbow/tendonitis	06-03-15 5:57 sudzs	4	569
baking soda increases stamina and performance?	05-03-15 10:04 deadlybuzzman	6	856

Fitness

Category List

Fitness Logs

Nutrition & Diet