Tips on Fat and Weight Loss Please

please helpThank YOU · 22-05-2017 12:12am

notjustsweet wrote: »

So was there any reason you suggested lemon water rather than plain water which was the question I asked?

Is it a flavour preference meaning mint, lime, lemon, cucumber etc would do or lemon in particular?

All the above would be great in water it does not have to be lemon,:cool:

cactusgal · 22-05-2017 12:13am

please helpThank YOU wrote: »

did you ever try this tip I posted ?

That's not the point, they're asking how lemon water can bring you into a deeper caloric deficit (it can't, but eating less/lower-calorie food can).

please helpThank YOU · 22-05-2017 12:16am

cactusgal wrote: »

That's not the point, they're asking how lemon water can bring you into a deeper caloric deficit (it can't, but eating less/lower-calorie food can).

Did you try my tip yet?

Dtp1979 · 22-05-2017 12:23am

please helpThank YOU wrote: »

Did you try my tip yet?

I'll try your tip if you'd care to explain clearly how it works.

Hrududu · 22-05-2017 12:31am

Dtp1979 wrote: »

I'll try your tip if you'd care to explain clearly how it works.

I've read a few tips before that suggest if you feel hungry you should drink a glass of water first. As it might be thirst you're actually feeling.

http://www.fitday.com/fitness-articles/fitness/weight-loss/how-drinking-water-helps-weight-loss.html

A lot of people don't like the taste of water so if they had some flavour in it the might try that.

If it is just thirst then you're not consuming the calories you would have if you'd eaten something instead.

cactusgal · 22-05-2017 12:33am

please helpThank YOU wrote: »

Did you try my tip yet?

If weight loss was as simple as drinking chilled lemon water, I'd be as slim as a reed. I drink my weight in water because I like it. It doesn't slim you down, though, because it doesn't magically make you burn more calories than you eat. If only!

Dtp1979 · 22-05-2017 12:34am

Hrududu wrote: »

I've read a few tips before that suggest if you feel hungry you should drink a glass of water first. As it might be thirst you're actually feeling.

http://www.fitday.com/fitness-articles/fitness/weight-loss/how-drinking-water-helps-weight-loss.html

A lot of people don't like the taste of water so if they had some flavour in it the might try that.

If it is just thirst then you're not consuming the calories you would have if you'd eaten something instead.

Yes I know alll that already. Water has no taste btw.

please helpThank YOU · 22-05-2017 12:41am

Dtp1979 wrote: »

I'll try your tip if you'd care to explain clearly how it works.

Try my tip and get back to me. You will feel 100 percent a lot better .:cool:

please helpThank YOU · 22-05-2017 12:47am

cactusgal wrote: »

If weight loss was as simple as drinking chilled lemon water, I'd be as slim as a reed. I drink my weight in water because I like it. It doesn't slim you down, though, because it doesn't magically make you burn more calories than you eat. If only!

Try my tip and then get back to me you will feel amazing.:cool:

endacl · 22-05-2017 12:50am

please helpThank YOU wrote: »

Try my tip and get back to me. You will feel 100 percent a lot better .:cool:

You know, I was going to post a really witty reply to your nonsense, but I've decided a more practical approach would be to just stick you on <ignore>. It won't make me feel 100% better, but it can't hurt. It'll certainly make the internet seem a much smarter place.

Jesus. If you carry on like this in your real life, it's more than soggy lemons you need...

cactusgal · 22-05-2017 12:52am

please helpThank YOU wrote: »

Try my tip and then get back to me you will feel amazing.:cool:

Did you not read my short post? I drink chilled lemon water all the time. It won't make me, or the OP, lose weight. Which is the whole point of this thread. Have you read the whole thread? If not, you should.

please helpThank YOU · 22-05-2017 12:54am

endacl wrote: »

You know, I was going to post a really witty reply to your nonsense, but I've decided a more practical approach would be to just stick you on <ignore>. It won't make me feel 100% better, but it can't hurt. It'll certainly make the internet seem a much smarter place.

Jesus. If you carry on like this in your real life, it's more than soggy lemons you need...

My tip for you would be ** **** **** ****.

njs030 · 22-05-2017 12:57am

please helpThank YOU wrote: »

My tip for you would be ** **** **** ****.

There's no need to be hostile you made a statement people asked you to explain it.

Drinking water doesn't help anyone lose weight, if it did no one would be overweight.

please helpThank YOU · 22-05-2017 12:59am

cactusgal wrote: »

Did you not read my short post? I drink chilled lemon water all the time. It won't make me, or the OP, lose weight. Which is the whole point of this thread. Have you read the whole thread? If not, you should.

but what are eating?

by doing my tip it stops you from drinking sugar drinks which make fat.:cool:

please helpThank YOU · 22-05-2017 1:01am

notjustsweet wrote: »

There's no need to be hostile you made a statement people asked you to explain it.

Drinking water doesn't help anyone lose weight, if it did no one would be overweight.

there just stars i give as a tip.:cool:

please helpThank YOU · 22-05-2017 1:04am

notjustsweet wrote: »

There's no need to be hostile you made a statement people asked you to explain it.

Drinking water doesn't help anyone lose weight, if it did no one would be overweight.

Do you see you want Drama all I sent you was stars* just stars I put no letters there just stars* * *:cool: *

please helpThank YOU · 22-05-2017 1:08am

endacl wrote: »

You know, I was going to post a really witty reply to your nonsense, but I've decided a more practical approach would be to just stick you on <ignore>. It won't make me feel 100% better, but it can't hurt. It'll certainly make the internet seem a much smarter place.

Jesus. If you carry on like this in your real life, it's more than soggy lemons you need...

You are very rude poster by calling my post names Like you saying nonsense you are being very rude soggy lemons do you hear your self you are the most rudest poster here by far,:mad:

please helpThank YOU · 22-05-2017 1:18am

notjustsweet wrote: »

Er it wasn't to me?

Still waiting to hear the magic weight loss power of water...

Try it first then get back to me it just a` tip `not a:cool: science class.

Mellor · 22-05-2017 1:30am

please helpThank YOU wrote: »

Try my tip and then get back to me you will feel amazing.:cool:

Just tried this.
Lemon in my water for the day. Drank loads, about 4L for the day.
Feel no different. Appetite was the exact same. Drank the same amount if water as always. Snacks and meals were the same.

please helpThank YOU · 22-05-2017 1:41am

Mellor wrote: »

Just tried this.
Lemon in my water for the day. Drank loads, about 4L for the day.
Feel no different. Appetite was the exact same. Drank the same amount if water as always. Snacks and meals were the same.

A day just a day?

.

Mellor · 22-05-2017 1:55am

please helpThank YOU wrote: »

A day just a day?.

Friday Saturday and Sunday. It's niw Monday and I'm out of lemons. I do have limes.
I've drinking that amount if water for weeks however.

I'm not sure what I'm supposed to be noticing with the lemons

endacl · 22-05-2017 1:57am

Mellor wrote: »

Friday Saturday and Sunday. It's niw Monday and I'm out of lemons. I do have limes.
I've drinking that amount if water for weeks however.

I'm not sure what I'm supposed to be noticing with the lemons

Are you using ordinary lemons? I think you should be using special lemons.

njs030 · 22-05-2017 2:17am

Mellor wrote: »

Friday Saturday and Sunday. It's niw Monday and I'm out of lemons. I do have limes.

Limes are lovely in sparkling water.
Not a weight loss tip though

please helpThank YOU · 22-05-2017 3:45am

Mellor wrote: »

Friday Saturday and Sunday. It's niw Monday and I'm out of lemons. I do have limes.
I've drinking that amount if water for weeks however.

I'm not sure what I'm supposed to be noticing with the lemons

You said a day?

.

please helpThank YOU · 22-05-2017 3:49am

endacl wrote: »

Are you using ordinary lemons? I think you should be using special lemons.

You must shop in Harrods in London for special lemons then?.

Mellor · 22-05-2017 5:31am

please helpThank YOU wrote: »

You said a day? .

No I didn't. In the previous post I said THE day. Refering to fact that I'd have 4L over the course of the day. Continuous tense, not past tense.

I'll try to have 4L today also. And will continue at 4L.
What should I notice?

livedadream · 22-05-2017 8:45am

@Mellor did you get the magic lipotirm or herbalife lemons? lolz

if your drinking is as a total replacement for all fluids over a long time you can expect:
enamel wear on your teeth (maybe use straw just in case), potential increased heart burn and over the long term IBS or other stomach or bowel issues due to the PH as well as GERD symptoms and dehydration- dehydration over the long term causing kidney and gallbladder issues.
sounds super healthy!

Blacktie. · 22-05-2017 8:54am

livedadream wrote:

if your drinking is as a total replacement for all fluids over a long time you can expect: enamel wear on your teeth (maybe use straw just in case), potential increased heart burn and over the long term IBS or other stomach or bowel issues due to the PH as well as GERD symptoms and dehydration- dehydration over the long term causing kidney and gallbladder issues. sounds super healthy!

How would replacing water with water with a lemon in it dehydrate you?

whoopsadoodles · 22-05-2017 9:09am

Lads are ye all stupid or what?

Why are you drinking it? She just says to put it in the fridge for it to work.

please helpThank YOU wrote: »

Cut up a Lemon and buy a large glass jug and fill it up with water ever day. Put the jug of water and lemon into the fridge and do this 7 days a week great for keep weight off stops you from eat.

Alf Veedersane · 22-05-2017 9:11am

whoopsadoodles wrote: »

Lads are ye all stupid or what?

Why are you drinking it? She just says to put it in the fridge for it to work.

I think I get it...by not putting the lemon in with the water, you're cutting the calories of the lemon water so that it's basically negative calories.

Genius.

Tips on Fat and Weight Loss Please

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