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Omega 3,6,9

Zelda247 · 2017-04-28 09:09:03

Can anyone tell me the best way to ensure I get the right amount. I have been diagnosed with high cholesterol. I am afraid cost has to be a factor as well.

28-04-2017 9:09am

#1

Zelda247

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Can anyone tell me the best way to ensure I get the right amount. I have been diagnosed with high cholesterol.

I am afraid cost has to be a factor as well.

0

Comments

#2 05-05-2017 7:43pm

j@utis

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Reduce vegetable oil use in your diet to a minimum (except olive oil and coconut oil), limit nuts intake and increase amount of oily fish in your diet.

0