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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Lowest Calorie Beer?	24-02-17 16:18 Ace in the Hole	3	1.3K
New Food Pyramid for Ireland	23-02-17 17:57 BabySlam	9	1K
How perishable are Whey Protein supplements	17-02-17 11:40 rigmaroll	8	734
Difference between refined sugar and natural?	18-02-17 1:01 paralysed	25	1.4K
Want to lose a small gut	16-02-17 13:33 FM Regen	22	2.2K
Calories intake question	15-02-17 23:28 sullivlo	20	1.2K
Sample Diet	16-02-17 12:53 TallGlass	8	723
Why am I always hungry?	13-02-17 21:40 Hollister11	14	1.5K
Best book/site for nutrition	11-02-17 22:24 GeneralC	3	476
Diets for people who are out a lot	07-02-17 21:16 Boulevardier	23	2.2K
Losing Weight Feedback	09-02-17 21:12 titan18	8	709
If you cut out bread?	08-02-17 13:27 runningbuddy	17	2.1K
Bread - Least bad for you 1 2	15-01-17 20:33 hurler32	34	5.1K
Using My Fitness Pal	29-01-17 11:15 cbmonstra	5	861
MFP Exercise Calories	31-01-17 7:44 Payton	13	871
salmon on the atkins	02-02-17 22:07 Matt.ie	7	662
Coconut water kefir	02-02-17 13:39 Carnmore	0	290
Trying to gain/maintain little weight but have high cholesterol!	01-02-17 20:32 jamesdeanjames	0	341
Going dairy free	10-06-16 21:26 Melisandre121	8	912
Favourite protein shake flavour? Poll	20-11-16 17:45 lightspeed	17	2K
What's your BMR/TDEE??	23-01-17 19:54 laserlad2010	5	839
Orange Juices (sugar content)	24-01-17 11:00 S. Goodspeed	5	719
Drinking raw eggs 1 2	23-01-17 0:05 Commotion Ocean	31	2.9K
Nutribullet advice	21-01-17 16:54 positivenote	0	527
Need help with setting up diet	18-01-17 15:29 RHJ	8	876
recommend energy foods	17-01-17 21:46 celligraphy	5	734
Lost 13kg in a year	08-01-17 17:16 JoeyPeeps	3	1.4K
Advive on a slow (non-centrifugal) juicer please	06-01-17 19:13 laguacamaya	5	635
Lump in Lamb Meat? Should I be worried?	19-01-17 0:35 kevincool	1	659
Porridge Bread Calories	15-01-17 18:07 IR1SH RANG3R	5	7.5K