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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.

Latest posts

Thread title / Started by	Last Post	Replies	Views
Food pyramid	09-10-18 0:17 jimbobaloobob	16	831
Broghies	30-08-18 0:43 molly09	4	597
Newcastle Diet Programme	27-08-18 14:09 fieldsforever	17	903
DunnesStores meal recommendations	27-09-18 11:15 zell12	2	528
healthy bread	26-09-18 13:07 sallysue2	15	679
Too much fruit? 1 2 3	06-09-18 22:22 giveitholly	70	4.2K
My Fitness Pal calorie recommendations	19-09-18 19:14 Bitches Be Trypsin	13	601
Any such thing as a healthy bar/cereal bar?	08-09-18 0:19 [Deleted User]	9	1.3K
Eating a lot of meat lately? Any risks?	27-08-18 9:40 Skinhead Kane	25	1.6K
Keen to build muscle - unsure of what levelmy calories and macros should be	09-09-18 22:07 DougPeterson	20	925
How important is a 'dinner?'	11-09-18 13:40 Spirogyra	4	592
Bulking	12-09-18 11:59 Shanotheslayer	1	170
Building and keeping muscle mass	09-09-18 10:09 Rattlehead_ie	3	301
Sprout & co	26-07-18 20:33 Stellasmurf	2	4.1K
Help please	27-08-18 15:42 thinnyminnie	18	774
My Fitness Pal when in restaurants 1 2	15-08-18 11:22 MarkY91	40	1.9K
Anyone used HTP5	25-08-18 3:47 thebull85	13	750
Merits of the Little Chia Seed in weight control diet	21-08-18 19:17 goat2	6	472
Testosterone Boosters	10-08-18 21:30 Visconti	6	655
Recommend me a juicer!	09-08-18 20:43 Wailin	5	488
Our 'New Age of Obesity'	15-08-18 16:57 MB Lacey	4	563
Appetite	05-08-18 18:27 vectorvictor	14	1K
Easiest way to add extra protein to shakes? 1 2	07-08-18 1:13 crxsi09	44	1.7K
Healthy drinks?	30-07-18 15:12 silverharp	5	538
What is the ideal diet...?	07-08-18 18:38 Sandor Clegane	7	694
Nupo	02-08-18 11:46 sangariamaria	1	219
Nupo	02-08-18 12:24 sangariamaria	0	130
Sweetener free drinks?	26-07-18 20:03 2xj3hplqgsbkym	10	541
Online Supplements	24-07-18 15:13 wexfordhun	6	703
Eating really well and exercising but cannot lose weight	24-07-18 12:00 Shinbin223	25	2.6K