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Fitness

Discussion on Health & Fitness matters covering exercise and diet. For Weight Watchers and Power Lifters alike.

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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
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Latest posts
Thread title / Started by Last Post Replies Views
Fitness Forum Feedback - we want yore opinionz 12...1011
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Convince me to workout in the morning 12
09-03-10 15:58
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Any Ideas
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Can you bring a tub of Protein onto a Plane?
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09-03-10 23:32
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Advice on what equipment to get
06-03-10 16:20
28 2.6K
Too late to train for a half marathon in May?
08-03-10 14:49
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Best Protein/Muscle bars !
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any advice on pains?
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7 824
I feel great. I think. 12
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question
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home workout plan.
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injury and fitness
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I need your help - adding cardio to my workout plans
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