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Nutrition & Diet

Discuss aspects of nutrition, diet and healthy eating. Please contact your doctor or nutritionist before embarking on any new diet.
Latest posts
Thread title / Started by Last Post Replies Views
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BCAAs VS Protein
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Healthy alternatives to butter?
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The Fast 800
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Should I cut out pasta and bread to lose belly fat?
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How many calories should I consume to lose weight
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1 302
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24-10-19 12:46
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28-10-19 21:28
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exercise not calories restriction
10-10-19 11:30
22 1.5K
Calorie maintenance query
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Best value on large chicken breasts in Dublin/Kildare?
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1 296
Constant brain fog and fatigue ruining my life
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