Advertisement
Help Keep Boards Alive. Support us by going ad free today. See here: https://subscriptions.boards.ie/.
If we do not hit our goal we will be forced to close the site.

Current status: https://keepboardsalive.com/

Annual subs are best for most impact. If you are still undecided on going Ad Free - you can also donate using the Paypal Donate option. All contribution helps. Thank you.
https://www.boards.ie/group/1878-subscribers-forum

Private Group for paid up members of Boards.ie. Join the club.

"The Normality of Madness"

1…4647495152…74

Comments

  • #1442
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sun..0
    mon...baleymun + santray with bc.... 7.5
    rtd..66
    mtd..640


  • #1443
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue,,,lovly run around staplestown and a loop around ballinfagh lake and den a loop around around the mtb route in donadea forest...14
    rtd..67
    mtd..654


  • #1444
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed...nice run from bray to grrystones and back along the cliff,and a v quick dip in sea...10
    rtd..68
    mtd..664


  • #1445
    Ferris B
    Registered Users, Registered Users 2 Posts: 743 ✭✭✭Ferris B


    ultraman1 wrote: »
    Wed...nice run from bray to grrystones and back along the cliff,and a v quick dip in sea...10

    Intentional or did you fall in?


  • #1446
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Ferris B wrote: »
    Intentional or did you fall in?
    Intentional...can't afford a massage till payday next week....


  • Advertisement
  • #1447
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thurs...mun to ballyer to clondalkin....11
    Rtd..69
    Mtd..675


  • #1448
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    fri,,easy around clane...6
    rtd..70
    mtd..681


  • #1449
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...nice run with some mp segments around Donadea,nice 10km blowout race tomo,lookin forward to it ..13+
    rtd..71
    mtd..694


  • #1450
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun...2.8 mile wu and 10k kildare county road race in 43:50,hr 149..happy enuf as didn't have to kill meself as had 4 scorers ahead of me...9
    rtd..72
    mtd..703


  • #1451
    Trampas
    Registered Users, Registered Users 2 Posts: 8,648 ✭✭✭Trampas


    but you let Damo beat you with a hr of 135


  • Advertisement
  • #1452
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Trampas wrote: »
    but you let Damo beat you with a hr of 135
    Age graded victory:)....and i said 44 mins b4 race .....and if his hr is back down to 135 by tomo if be suprisrd..


  • #1453
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon...met bc for usual easy recovrry 11k....fancy doin 16k,yea no probs,,roll on clontarf....jaysus dis mite be 18k..roll on 18k..u mite get d half outta it....13
    rtd..73
    mtd..716


  • #1454
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tue..gorgous run in phenoix park with charlote and dudley,legs as heavy as anchors,nice short tapery now ,lookin forward to massage tomo....9
    rtd..74
    mtd..725


  • #1455
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun..conn ultra. headed off with Ferris b at 8mm pace,,,hanging by a thread at 17 miles,fell off a cliff at 20,had feck all in reserve,was a long second half,now know wat its like running in treacle...39
    Mon...easy 3 miles and a dip in Atlantic..3
    Rtd..75
    Mtd..767


  • #1456
    Ferris B
    Registered Users, Registered Users 2 Posts: 743 ✭✭✭Ferris B


    ultraman1 wrote: »
    Sun..conn ultra. headed off with Ferris b at 8mm pace,,,hanging by a thread at 17 miles,fell off a cliff at 20,had feck all in reserve,was a long second half,now know wat its like running in treacle...39
    Mon...easy 3 miles and a dip in Atlantic..3
    Rtd..75
    Mtd..767

    Epic report by your standards.

    Cheers for the company and the jacket at the start. Hope the body is ok. Not sure I could manage 3 yards today let alone 3miles.


  • #1457
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed...easy hr run after wrk,no niggles.hr 125 @ 9:05......5
    Rtd..77
    Mtd..772


  • #1458
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs...2 laps of the staplestown loop at 122hr 9:20 mm:confused:..12+
    rtd,,78
    mtd,,784


  • #1459
    Trampas
    Registered Users, Registered Users 2 Posts: 8,648 ✭✭✭Trampas


    Surprised the Gardaí haven't questioned you for the amount of time you have been running around there


  • #1460
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    fri...early morn run with charlo and duds,to past roberstown and the barrow entrance and back along canal.nice finish to the week..10
    rtd..79
    mtd..794


  • #1461
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat....not easy trying to do a low hr run when u just been clamped:(......5
    rtd..80
    mtd..799


  • Advertisement
  • #1462
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun..0
    Mon...0
    Tues..run around Donadea and back to clane...10 @ 8:15 hr135 and 1 m c/d..11
    rtd..81
    mtd..810


  • #1463
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed..stuck fr time,onlt y fit in easy 3..3
    rtd..82
    mtd..813


  • #1464
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    ultraman1 wrote: »
    Wed..stuck fr time,onlt y fit in easy 3..3
    rtd..82
    mtd..813

    I see you are still using the Enigma code for your updates...;)


  • #1465
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    belcarra wrote: »
    I see you are still using the Enigma code for your updates...;)
    Mongy fonr has only reelly smaln buyttons


  • #1466
    Trampas
    Registered Users, Registered Users 2 Posts: 8,648 ✭✭✭Trampas


    bad echo in here


  • #1467
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    ultraman1 wrote: »
    Mongy fonr has only reelly smaln buyttons

    Small buttons or fat fingers??
    Put the pie down!:pac:


  • #1468
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thur..did d kilcock 5k route twice with a bit of change plus a wu and c/d with club training on track..7
    rtd..83
    mtd..820


  • #1469
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...easy run from mun to d mater and back...6
    Recovery finishd,back on d saddle ..160 days left
    rtd..84
    mtd..826


  • #1470
    Dory Dory
    Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    Tshirts on tour in Boston this weekend. Just sayin'.....;)


  • Advertisement
  • #1471
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat ...nice early morn run up to donadea for a couple of laps and back home
    through clongowes wood 14
    rtd..85
    mtd..840


Advertisement