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"The Normality of Madness"

1474850525374

Comments

  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sun...early morn run with charlo,ollie and dudley,to prosperous,digby bridge a,back to clane and loop of the liffey,,nice...12
    rtd..86
    mtd..852


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon...10 k around lexlip with d coach.recovery for him,Lt for me...6
    rtd..87
    mtd..858


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tues...early morning run to Donadea for a lap and back at v easy pace, hr 118 @9:40..13
    rtd..88
    mtd..871


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed...run to Donadea and back...11
    rtd..89
    mtd..882


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed pm...nice walk around vartry lakes followed by a nice evening run,,looking forward to my track and field return on friday after a 32 year hiatus(since running in the Dublin u10 champs 800 mtrs in belfield)in the Kildare t +f champs 800 mtrs,hopefully I'll go 1 better and come only second last ....8+
    rtd..90
    mtd..890


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  • Registered Users, Registered Users 2 Posts: 8,645 ✭✭✭Trampas


    or get lapped


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Trampas wrote: »
    or get lapped
    ****in will now....doin d 3k


  • Registered Users, Registered Users 2 Posts: 8,645 ✭✭✭Trampas


    How many laps is the question now?

    2,3,4?


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Trampas wrote: »
    How many laps is the question now?

    2,3,4?
    3.5......u not doin one or are u still recovering from ur jog last week?


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...county 800 mtr final..1.5 mile w/u. Legged it for 800mts,came last @2:36...2+mile w/d....4
    rtd..91
    mtd..894


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  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...easy creaky tight legged run...6 @ 118hr. ....6
    rtd..92
    mtd..900


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun..met with Jr for recovery run for him...not easy,but not hard but hilly run round Catherine's park,lookin forward to long run tomo... 5.5
    rtd..93
    mtd..905.5


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon ....5 early morning loops around staplestown ,d wtf are u up to pain didn't come until near d end...30.5
    rtd..94
    mtd..936


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tues...up to Donadea and back thro clongowes. Had to go a bit faster than wanted to due to a bout of theboyblunders...9
    149 days left,hope #95 has his shredded wheat
    rtd..95
    mtd..945


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed...steamin hot Epsom salt bath...
    Thurs..am...mid tempo run around Donadea .....12
    Rtd..96
    Mtd..957


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thur pm...met wit Jr for a recce of loop,so knew(worried)it was gonna be snappyish,happy enuf and surprised to keep up...hr 128@7:56. ...6+
    Rtd..97
    Mtd..963


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...easy run with couple of Sundays mp miles in middle........7
    Rtd..98
    Mtd..970


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun...am. paced limk marathon 4hrs,+ extra 3 back to the 4:30 pacers and a second finish...29
    Pm. Recovery run wen got home...3+
    Now for a beer
    Rtd..100
    Mtd..1002


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon ...lovly run around the trails in howth head....9
    Rtd..101
    Mtd..1011


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue....wetncold run around clane,slight bit of lethargy.....6
    Rtd..102
    Mtd..1017


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  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed...easy 20+km cycle ...


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thurs.hard 5+ around Donadea and den 5 doin a tempo sesdion inc w/d....10
    20 weeks training left.happy enuf with the last 20.....

    Rtd.103
    Mtd..1027


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    fri,,,nice run with Ms and don,did loop around staplestown,loop around ballinfagh lake and loop around donadea forest,,,,12+
    got my number today 228:)
    rtd..104
    mtd..1039


  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    I would never have guessed you were 43 Anto


  • Registered Users, Registered Users 2 Posts: 6,888 ✭✭✭Dory Dory


    menoscemo wrote: »
    I would never have guessed you were 43 Anto

    What are you saying?


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    menoscemo wrote: »
    I would never have guessed you were 43 Anto
    bstards...im only 42......goin for a AG prize...i think,,ill ask mrs um tonite


  • Registered Users, Registered Users 2 Posts: 2,418 ✭✭✭Aimman


    ultraman1 wrote: »
    bstards...im only 42......goin for a AG prize...i think,,ill ask mrs um tonite

    What's AG? Aud Git?


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Aimman wrote: »
    What's AG? Aud Git?
    yip..though im after gettin a year back


  • Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...early morn snappy 14......
    rtd..105
    mtd..1053


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  • Registered Users, Registered Users 2 Posts: 1,548 ✭✭✭Marthastew


    ultraman1 wrote: »
    fri,,,nice run with Ms and don,did loop around staplestown,loop around ballinfagh lake and loop around donadea forest,,,,12+
    got my number today 228:)
    rtd..104
    mtd..1039



    228......
    2+8 = 10, drop the 0,
    2+1=3... Lucky number :-)
    Add in the 2 lucky cats we saw and the AG prize is a dead cert :-)


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