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2013 Swim Log
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |98.0|98.0|0|free style|60
Seaswimmer |131.5|117.4|14.1||74
Okane1 |383.7|353.0|30.7| 1.5km OW Fenit |107
Ben D Bus |98.3|98.3|0|9k behind target|60
monkey9 |175|175|0||
Finelli |268|236.1|31.9||71
Kevin |230.55|177.80|52.75|3k ow|117
Valerie |126.7|102.6|24.1|Open water|71
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |136.1|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |107.96|107.96| ||41
To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
Madm|271.0|239.3|31.7|1.5 OW race|111
Ocisorrenta|231.7|176.4|55.3|1.2k sea |104|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|179.2|166.45|12.75|2.4k freestyle|98
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |39.9|39.9|0|2k |22
2old4dacold |281|241|40|1k OW race|74&18|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
Cork24|76.36|76.36|0||50
LaGlisse|1.8|0|1.8|1.8K sea swim|1
Water like soup, not a jelly fish in sight!
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |98.0|98.0|0|free style|60
Seaswimmer |131.5|117.4|14.1||74
Okane1 |383.7|353.0|30.7| 1.5km OW Fenit |107
Ben D Bus |98.3|98.3|0|9k behind target|60
monkey9 |175|175|0||
Finelli |268|236.1|31.9||71
Kevin |230.55|177.80|52.75|3k ow|117
Valerie |126.7|102.6|24.1|Open water|71
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |169.1|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |107.96|107.96| ||41
To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
Madm|271.0|239.3|31.7|1.5 OW race|111
Ocisorrenta|231.7|176.4|55.3|1.2k sea |104|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|179.2|166.45|12.75|2.4k freestyle|98
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |39.9|39.9|0|2k |22
2old4dacold |281|241|40|1k OW race|74&18|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
Cork24|76.36|76.36|0||50
LaGlisse|1.8|0|1.8|1.8K sea swim|1
Water like soup, not a jelly fish in sight![/QUOTE] 0 -
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