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2013 Swim Log

1…3839414344…60

Comments

  • #1202
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |122.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |99.15|99.15|0| |37
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|258.0|236.8|21.2|1.5k OW Sea Swim.|103
    Ocisorrenta|202.5|174.4|28.1|2.8k pool 1k sea |91|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |271|241|30|2k OW|74&14|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1203
    ocisorrenta
    Registered Users, Registered Users 2 Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |122.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |99.15|99.15|0| |37
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|258.0|236.8|21.2|1.5k OW Sea Swim.|103
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |271|241|30|2k OW|74&14|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1204
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |122.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |99.15|99.15|0| |37
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|258.0|236.8|21.2|1.5k OW Sea Swim.|103
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |273|241|32|2k OW|74&15|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1205
    mad m
    Registered Users, Registered Users 2 Posts: 9,036 ✭✭✭mad m


    @ocisorrenta

    Congrats,

    How long did it take you...


  • #1206
    mad m
    Registered Users, Registered Users 2 Posts: 9,036 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |122.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |99.15|99.15|0| |37
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |273|241|32|2k OW|74&15|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


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  • #1207
    Rented Mule
    Registered Users, Registered Users 2 Posts: 5,154 ✭✭✭Rented Mule


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |122.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |273|241|32|2k OW|74&15|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1208
    martin6651
    Registered Users, Registered Users 2 Posts: 1,006 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |273|241|32|2k OW|74&15|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    [/QUOTE]


  • #1209
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |221.55|177.80|43.75|2.5k OW|113
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1210
    YouWantWhat
    Registered Users, Registered Users 2 Posts: 261 ✭✭YouWantWhat


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |223.55|177.80|45.75|Lee Swim|114
    Valerie |116.3|99.2|17.1|stroke work|63
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1211
    valerie
    Registered Users, Registered Users 2 Posts: 214 ✭✭valerie


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |223.55|177.80|45.75|Lee Swim|114
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|227.5|174.4|53.1|25k sea |101|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


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  • #1212
    ocisorrenta
    Registered Users, Registered Users 2 Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |223.55|177.80|45.75|Lee Swim|114
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1213
    YouWantWhat
    Registered Users, Registered Users 2 Posts: 261 ✭✭YouWantWhat


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |370.4|353.0|17.4| 5x500m FC|101
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1214
    okane1
    Registered Users, Registered Users 2 Posts: 1,149 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |90.3|90.3|0|14k behind target|56
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1215
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,202 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |92.3|92.3|0|14k behind target|57
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |103.55|103.55|0| |39
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1216
    Rented Mule
    Registered Users, Registered Users 2 Posts: 5,154 ✭✭✭Rented Mule


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |92.3|92.3|0|14k behind target|57
    monkey9 |166|166|0||
    Finelli |253.1|230.4|22.7||67
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1217
    Finelli
    Registered Users, Registered Users 2 Posts: 332 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |92.3|92.3|0|14k behind target|57
    monkey9 |166|166|0||
    Finelli |262.3|230.4|31.9||69
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50


  • #1218
    LaGlisse
    Registered Users, Registered Users 2 Posts: 486 ✭✭LaGlisse


    Finelli wrote: »
    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |92.3|92.3|0|14k behind target|57
    monkey9 |166|166|0||
    Finelli |262.3|230.4|31.9||69
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim |1
    .


  • #1219
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,202 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |262.3|230.4|31.9||69
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |40|39|1|1k|23|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1220
    mickmc7
    Registered Users, Registered Users 2 Posts: 346 ✭✭mickmc7


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |262.3|230.4|31.9||69
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |118|100.2|17.8|stroke work|65
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1221
    valerie
    Registered Users, Registered Users 2 Posts: 214 ✭✭valerie


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |262.3|230.4|31.9||69
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • Advertisement
  • #1222
    Finelli
    Registered Users, Registered Users 2 Posts: 332 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |47.75|46.75|1.0| Morning dip|21
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1223
    ThOnda
    Registered Users, Registered Users 2 Posts: 4,699 ✭✭✭ThOnda


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|261.0|236.8|24.2|3k OW Sea Swim over 2 days.|105
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1224
    mad m
    Registered Users, Registered Users 2 Posts: 9,036 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|175.2|162.45|12.75|1.5k freestyle|96
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1225
    wfdrun
    Registered Users, Registered Users 2 Posts: 185 ✭✭wfdrun


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |106.20|106.20| ||40
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1226
    Rented Mule
    Registered Users, Registered Users 2 Posts: 5,154 ✭✭✭Rented Mule


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |225.55|177.80|47.75|2k ow. First ever ow swim in togs!!|115
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |107.96|107.96| ||41
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1227
    YouWantWhat
    Registered Users, Registered Users 2 Posts: 261 ✭✭YouWantWhat


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |372.6|353.0|19.6| 2.2km OW swim, Muckross lake|102
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |227.55|177.80|49.75|2k ow|116
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |107.96|107.96| ||41
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1228
    okane1
    Registered Users, Registered Users 2 Posts: 1,149 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |374.6|353.0|21.6| 2.0km OW swim, Muckross lake|103
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |227.55|177.80|49.75|2k ow|116
    Valerie |119.5|100.2|19.3|Open water|66
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |107.96|107.96| ||41
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1229
    valerie
    Registered Users, Registered Users 2 Posts: 214 ✭✭valerie


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |374.6|353.0|21.6| 2.0km OW swim, Muckross lake|103
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |227.55|177.80|49.75|2k ow|116
    Valerie |120.5|100.2|20.3|Open water|67
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |107.96|107.96| ||41
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |276|241|35|3k OW|74&16|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


  • #1230
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |374.6|353.0|21.6| 2.0km OW swim, Muckross lake|103
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |166|166|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |227.55|177.80|49.75|2k ow|116
    Valerie |120.5|100.2|20.3|Open water|67
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |107.96|107.96| ||41
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |280|241|39|4k OW|74&17|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


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  • #1231
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |374.6|353.0|21.6| 2.0km OW swim, Muckross lake|103
    Ben D Bus |94.3|94.3|0|14k behind target|58
    monkey9 |171|171|0||
    Finelli |265.5|233.6|31.9||70
    Kevin |227.55|177.80|49.75|2k ow|116
    Valerie |120.5|100.2|20.3|Open water|67
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |136.1|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |107.96|107.96| ||41
    To Arthur! |191.7|190.5|1.2|2.2km, 900m Freestyle, 800m Breaststroke & 400m Backstroke |65|||
    Madm|265.0|239.3|25.7|2.5k pool,1.5k OW|107
    Ocisorrenta|228.5|174.4|54.1|1k sea |102|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|179.2|166.45|12.75|2.4k freestyle|98
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |42.8|40.8|2| (approx) 2x1k laps on Killiney beach |21|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |39.9|39.9|0|2k |22
    2old4dacold |280|241|39|4k OW|74&17|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|10.7|10.7|0|500m breaststroke and front crawl|17
    Cork24|76.36|76.36|0||50
    LaGlisse|1.8|0|1.8|1.8K sea swim|1


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