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2013 Swim Log
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |296|296|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|332.9|259.5|73.3| weeks swims|156|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|296.35|258.55|37.8|1.6k drills & fs |169
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool
|41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|24.8|24.8|0|500m breaststroke|40
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |296|296|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|332.9|259.5|73.3| weeks swims|156|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|24.8|24.8|0|500m breaststroke|40
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|332.9|259.5|73.3| weeks swims|156|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|24.8|24.8|0|500m breaststroke|40
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|332.9|259.5|73.3| weeks swims|156|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|25.4|25.4|0|600m breaststroke|41
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
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JupiterKid wrote: »Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |180.0|180.0|2|free style|85
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|332.9|259.5|73.3| weeks swims|156|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|25.4|25.4|0|600m breaststroke|41
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
Been a while since I posted, just updating, doesn't look like I am going to make my goal of 200km before the new year...0 -
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|337.3|263.9|73.3| weeks swims|158|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|25.4|25.4|0|600m breaststroke|41
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |377.8|0|100%|
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|339.3|265.9|73.3| and that is a wrap|159|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|25.4|25.4|0|600m breaststroke|41
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |380.5|0|100%|Well that's last swim for this year.
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.176|216.976|1.2|0.555km, 333m Freestyle, 222m Breaststroke & 0m Backstroke |89|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|339.3|265.9|73.3| and that is a wrap|159|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|25.4|25.4|0|600m breaststroke|41
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
[/QUOTE]0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
Biomed32 |160.0|160.0|0|free style|70
Seaswimmer |131.5|117.4|14.1||74
Okane1 |541.5|492.1|49.4| 6x50 BF, 6x200 FC|163
Ben D Bus |200.3|200.3|0|Target reached!!! Taking a break. See y'all in the 2014 thread|109
monkey9 |297|297|0||
Finelli |473.6|352.1|121.5||122
Kevin |301.15|179.80|121.35|2k ow|146
Valerie |179.8|141.2|38.6|Drills|103
Amprodude |65.825|65.825|0|2km, freestyle|28|
Martin6651 |380.5|0|100%|Well that's last swim for this year.
Donelson |31.3|31.3|0|kick drills and stuff|
MickMc |41|40|1|1k|24|
Rented Mule |140.89|140.89|0 | 1.76|54
To Arthur! |218.676|217.476|1.2|0.5km, 300m Freestyle, 200m Breaststroke & 0m Backstroke |90|||
Madm|432.5|374.4|58.1|36.8k pool work since last post|182
Ocisorrenta|339.3|265.9|73.3| and that is a wrap|159|
shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
wfdrun|301.3|263.5|37.8|1.5k drills & fs |172
fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
cjt156 |68|54|14| about 1k in a crappy 10m hotel pool |41|
ThOnda |51.25|50.25|1.0| Morning dip|22
swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
Cottonballs |84.0|84.0|2|1.8k |43
2old4dacold |504|389.4|114.6|30x100, 1000|126&42|
Killgore Trout|36.7|36.7|0|3k |12|
AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
balmedout |55|55|0|mainly 4*500s fc|32|
menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
JupiterKid|25.4|25.4|0|600m breaststroke|41
Cork24|102.081|95|7.081|2km open water Salthill |
LaGlisse|4.8|0|4.8|3K sea swim|2
Fear_an_Tarbh |12.6|12.6|0|2.4k coached session|6
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