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Drinking raw eggs

Commotion Ocean · 2017-01-22 23:05:04

Does anyone do this? I'd like to start upping my protein intake by downing a half dozen eggs a day, but there are some concerns I have. I don't like the taste, texture and consistency of cooked egg whites, so I thought about just downing six per day in a glass. I am aware that the protein is only 50% bioavailable in raw…

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#32 24-01-2017 10:57am
ford2600

Closed Accounts Posts: 4,457 ✭✭✭

Join Date: April 2012

Posts: 4369

slicus ricus wrote: »

I think you will find that conventional medicine would disagree with you on that! I appreciate that the article you have linked to is a legit research article but I suspect there are many research studies showing contrary results.

What happens with the 150% daily requirement of selenium when you eat 6 eggs?

I wonder does the body have a homeostatic system for regulating with that particular nutrient.

I wonder might such a system exist for cholesterol.... a nutrient so critical for life our bodies (indeed most of our cells) make the majority of..

Forgot this gem from Ancel Keys of all people
"There's no connection whatsoever with cholesterol in food and cholesterol in blood. We have known that all along"

https://goo.gl/mmLYtz

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