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2013 Swim Log

1…4344464849…60

Comments

  • #1352
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,202 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |263.05|179.80|83.25|0.5k ow|129
    Valerie |136.9|104.3|35.5|Open water|79
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |135.61|135.61|0 | 2.64|51
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|261.2|192.4|68.8|2k pool |117|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |312|246|66|2k pool (yesterday), 8k OW (today)|76&23|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1353
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |263.05|179.80|83.25|0.5k ow|129
    Valerie |136.9|104.3|35.5|Open water|79
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |135.61|135.61|0 | 2.64|51
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|261.2|192.4|68.8|2k pool |117|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |317|246|71|2k & 3k OW |76&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1354
    ocisorrenta
    Registered Users, Registered Users 2 Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |263.05|179.80|83.25|0.5k ow|129
    Valerie |136.9|104.3|35.5|Open water|79
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |135.61|135.61|0 | 2.64|51
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |317|246|71|2k & 3k OW |76&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1355
    YouWantWhat
    Registered Users, Registered Users 2 Posts: 261 ✭✭YouWantWhat


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |264.55|179.80|84.75|1.5k ow|130
    Valerie |136.9|104.3|35.5|Open water|79
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |135.61|135.61|0 | 2.64|51
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |317|246|71|2k & 3k OW |76&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1356
    valerie
    Registered Users, Registered Users 2 Posts: 214 ✭✭valerie


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |264.55|179.80|84.75|1.5k ow|130
    Valerie |142.1|106.6|35.5|Coached session|81
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |135.61|135.61|0 | 2.64|51
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |317|246|71|2k & 3k OW |76&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • Advertisement
  • #1357
    Rented Mule
    Registered Users, Registered Users 2 Posts: 5,154 ✭✭✭Rented Mule


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |264.55|179.80|84.75|1.5k ow|130
    Valerie |142.1|106.6|35.5|Coached session|81
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |137.37|137.37|0 | 1.76|52
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |317|246|71|2k & 3k OW |76&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1358
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |264.55|179.80|84.75|1.5k ow|130
    Valerie |142.1|106.6|35.5|Coached session|81
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |137.37|137.37|0 | 1.76|52
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |319|248|71|2k tempo |77&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1359
    YouWantWhat
    Registered Users, Registered Users 2 Posts: 261 ✭✭YouWantWhat


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |142.1|106.6|35.5|Coached session|81
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |137.37|137.37|0 | 1.76|52
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |319|248|71|2k tempo |77&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1360
    valerie
    Registered Users, Registered Users 2 Posts: 214 ✭✭valerie


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |137.37|137.37|0 | 1.76|52
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |319|248|71|2k tempo |77&25|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1361
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |137.37|137.37|0 | 1.76|52
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|264.2|195.4|68.8|3k pool |118|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


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  • #1362
    ocisorrenta
    Registered Users, Registered Users 2 Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |137.37|137.37|0 | 1.76|52
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|266.7|197.9|68.8|2.5k pool |119|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1363
    Rented Mule
    Registered Users, Registered Users 2 Posts: 5,154 ✭✭✭Rented Mule


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |112.3|112.3|0|9k behind target|67
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|266.7|197.9|68.8|2.5k pool |119|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1364
    Cottonballs
    Registered Users, Registered Users 2 Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |110.3|110.3|0|9k behind target|66
    monkey9 |187|187|0||
    Finelli |315.9|259.9|62||82
    Kevin |256.55|179.80|76.75|2k pool|126
    Valerie |135.3|104.3|34|Open water|78
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |198.3|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |128.72|128.72|0 | |49
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|288.0|247.8|40.2|6k pool, 4k OW sea swims over w/d |120
    Ocisorrenta|255.2|186.9|67.3|2.5k ow |114|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|196.3|174.05|22.25|3k fs 500m drills |107
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |50|44|6| 2k OW|26|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |44.9|44.9|0|2k |25
    2old4dacold |312|246|66|2k pool (yesterday), 8k OW (today)|76&23|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|90.65|85.65|5|2 km open water Swim|
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1365
    mad m
    Registered Users, Registered Users 2 Posts: 9,036 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |110.3|110.3|0|9k behind target|66
    monkey9 |187|187|0||
    Finelli |315.9|259.9|62||82
    Kevin |256.55|179.80|76.75|2k pool|126
    Valerie |135.3|104.3|34|Open water|78
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |198.3|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |128.72|128.72|0 | |49
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|297.0|253.8|43.2|6k pool, 3k OW sea swims over w/d |125
    Ocisorrenta|255.2|186.9|67.3|2.5k ow |114|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|196.3|174.05|22.25|3k fs 500m drills |107
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |50|44|6| 2k OW|26|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |44.9|44.9|0|2k |25
    2old4dacold |312|246|66|2k pool (yesterday), 8k OW (today)|76&23|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|90.65|85.65|5|2 km open water Swim|
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1366
    Finelli
    Registered Users, Registered Users 2 Posts: 332 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |110.3|110.3|0|9k behind target|66
    monkey9 |187|187|0||
    Finelli |325.9|259.9|72||83
    Kevin |256.55|179.80|76.75|2k pool|126
    Valerie |135.3|104.3|34|Open water|78
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |198.3|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |128.72|128.72|0 | |49
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|297.0|253.8|43.2|6k pool, 3k OW sea swims over w/d |125
    Ocisorrenta|255.2|186.9|67.3|2.5k ow |114|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|196.3|174.05|22.25|3k fs 500m drills |107
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |50|44|6| 2k OW|26|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |44.9|44.9|0|2k |25
    2old4dacold |312|246|66|2k pool (yesterday), 8k OW (today)|76&23|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|90.65|85.65|5|2 km open water Swim|
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1367
    Rented Mule
    Registered Users, Registered Users 2 Posts: 5,154 ✭✭✭Rented Mule


    ^^^^^^^^^^
    You might want to edit this from the last swim. You just wiped out a weeks worth of swims for everyone else.


  • #1368
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,202 ✭✭✭Ben D Bus


    Including 12K of his own swims! I've updated from the last update by Rented Mule. Things went wobbly after that.

    Finelli, Cottonballs & mad_m need fixing.

    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |400.6|366.6|34.0| 3x1km, 3x500m, 20x100m FC |111
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|266.7|197.9|68.8|2.5k pool |119|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1369
    okane1
    Registered Users, Registered Users 2 Posts: 1,149 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |407.6|369.6|38.0| 3x200m, 20x100m FC |112
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|266.7|197.9|68.8|2.5k pool |119|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1370
    ocisorrenta
    Registered Users, Registered Users 2 Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |407.6|369.6|38.0| 3x200m, 20x100m FC |112
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |206.9|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1371
    martin6651
    Registered Users, Registered Users 2 Posts: 1,006 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |407.6|369.6|38.0| 3x200m, 20x100m FC |112
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |327.7|260.2|67.5||86
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2
    [/QUOTE]


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  • #1372
    Finelli
    Registered Users, Registered Users 2 Posts: 332 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |407.6|369.6|38.0| 3x200m, 20x100m FC |112
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |42.9|42.9|0|2k |24
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1373
    Cottonballs
    Registered Users, Registered Users 2 Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |407.6|369.6|38.0| 3x200m, 20x100m FC |112
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|203.3|180.05|23.25|2k fs incl drills |110
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1374
    wfdrun
    Registered Users, Registered Users 2 Posts: 185 ✭✭wfdrun


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |407.6|369.6|38.0| 3x200m, 20x100m FC |112
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1375
    okane1
    Registered Users, Registered Users 2 Posts: 1,149 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |411.2|373.2|38.0| 3x400m, 5x200m, 10x100m FC |113
    Ben D Bus |114.5|114.5|0|9k behind target|68
    monkey9 |189|189|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1376
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,202 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |411.2|373.2|38.0| 3x400m, 5x200m, 10x100m FC |113
    Ben D Bus |116.7|116.7|0|9k behind target|69
    monkey9 |189|189|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|270.1|201.3|68.8|3.4k pool |120|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1377
    ocisorrenta
    Registered Users, Registered Users 2 Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |411.2|373.2|38.0| 3x400m, 5x200m, 10x100m FC |113
    Ben D Bus |116.7|116.7|0|9k behind target|69
    monkey9 |189|189|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|271.6|201.3|70.3|1.5k sea |121|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1378
    monkey9
    Registered Users, Registered Users 2 Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |411.2|373.2|38.0| 3x400m, 5x200m, 10x100m FC |113
    Ben D Bus |116.7|116.7|0|9k behind target|69
    monkey9 |192|192|0||
    Finelli |340.7|263.2|77.5||87
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|271.6|201.3|70.3|1.5k sea |121|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1379
    Finelli
    Registered Users, Registered Users 2 Posts: 332 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |411.2|373.2|38.0| 3x400m, 5x200m, 10x100m FC |113
    Ben D Bus |116.7|116.7|0|9k behind target|69
    monkey9 |192|192|0||
    Finelli |344.7|263.2|81.5||88
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|271.6|201.3|70.3|1.5k sea |121|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |51.5|44|7.5| 1.5k OW|27|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


  • #1380
    cjt156
    Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |411.2|373.2|38.0| 3x400m, 5x200m, 10x100m FC |113
    Ben D Bus |116.7|116.7|0|9k behind target|69
    monkey9 |192|192|0||
    Finelli |344.7|263.2|81.5||88
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|271.6|201.3|70.3|1.5k sea |121|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |53|44|9| 1.5k OW|28|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


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  • #1381
    okane1
    Registered Users, Registered Users 2 Posts: 1,149 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Biomed32 |98.0|98.0|0|free style|60
    Seaswimmer |131.5|117.4|14.1||74
    Okane1 |412.2|373.2|39.0| OW Fenit, rough water |114
    Ben D Bus |116.7|116.7|0|9k behind target|69
    monkey9 |192|192|0||
    Finelli |344.7|263.2|81.5||88
    Kevin |267.55|179.80|87.75|3.0k ow|131
    Valerie |143.6|106.6|37|Open water|82
    Amprodude |65.825|65.825|0|2km, freestyle|28|
    Martin6651 |215.5|0|100%|
    Donelson |31.3|31.3|0|kick drills and stuff|
    MickMc |41|40|1|1k|24|
    Rented Mule |139.13|139.13|0 | 1.76|53
    To Arthur! |192.7|191.5|1.2|1km, 400m Freestyle, 400m Breaststroke & 200m Backstroke |66|||
    Madm|299.1|254.3|44.8| 6.5k pool 4.6k sea swims races over w/d|126
    Ocisorrenta|271.6|201.3|70.3|1.5k sea |121|
    shotgunmcos|119.5|100%|0| 4 weeks out of the pool didn't help at all|38
    wfdrun|208.9|183.15|25.75|2.5k castleconnell |114
    fionn_mac |129.25|100%|0| 10x300m pull - bit slack in updating sorry ||
    LifesaverNiall |1.0|1.0|0| 1.0km. 250m Front Crawl, Breaststroke, Side Stroke and Inverted Breaststroke|
    cjt156 |53|44|9| 1.5k OW|28|
    ThOnda |51.25|50.25|1.0| Morning dip|22
    swimforever |49.4|49.4|0.0|Mixed session following someone much speedier than me!|11|
    Cottonballs |46.4|46.4|0|2k |26
    2old4dacold |324|248|76|5k OW |77&26|
    Killgore Trout|36.7|36.7|0|3k |12|
    AngryHippie|7.8|7.8|0|250w/up 5x200 fc 250 w/dn |5 |
    balmedout |55|55|0|mainly 4*500s fc|32|
    menapyan |4.1|4.1|0|2.3k Mon 1.8k Fri-drills mostly (will add more detail next round) |2|
    JupiterKid|12.0|12.0|0|500m breaststroke and front crawl|20
    Cork24|102.081|95|7.081|2km open water Salthill |
    LaGlisse|4.8|0|4.8|3K sea swim|2


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