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"The Normality of Madness"

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    #1562
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    ultraman1 wrote: »
    Ur already regd

    By this stage Digger must have subsidised enough entry fees for Dory's flights too?:P


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    #1563
    Dory Dory
    Registered Users Posts: 6,888 ✭✭✭Dory Dory


    ultraman1 wrote: »
    Ur already regd

    Brilliant! :)
    belcarra wrote: »
    By this stage Digger must have subsidised enough entry fees for Dory's flights too?:P

    Digger wears a lot of really nice race shirts. ;)


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    #1564
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed pm...wasn't lookin forward to this one all day..one too many slices of cake at mams birthday party..steady run up to Donadea and clongowes...12
    Rtd ..146
    mtd...1513


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    #1565
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thurs.0
    Fri...am. Easy 6
    Noon....fastish trail run in Donadea..6+
    Pm....recovery ...6
    Rtd ..149
    mtd...1531


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    #1566
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...Am....beauti of a run from roundwood to Lough Tay and across to Lough Dan for a dip and back by the activities centre just as WAR was starting and up dat stonker of a hill outta there...15
    Pm ..easy recovery 5..

    Rtd ..150
    mtd...1551


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    #1567
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    ultraman1 wrote: »
    Sat...Am....beauti of a run from roundwood to Lough Tay and across to Lough Dan for a dip and back by the activities centre just as WAR was starting and up dat stonker of a hill outta there...15
    Pm ..easy recovery 5..

    Rtd ..150
    mtd...1551

    Sounds like a great run. Must try and join you for the next one.


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    #1568
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun..0..wrk and nite out wit mrs...
    Mon....low hr run to donadea and rathcoffey and clongowes....13+

    Rtd ..151
    mtd...1564


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    #1569
    hot to trot
    Registered Users Posts: 1,312 ✭✭✭hot to trot


    ultraman1 wrote: »
    Sat...Am....beauti of a run from roundwood to Lough Tay and across to Lough Dan for a dip and back by the activities centre just as WAR was starting and up dat stonker of a hill outta there...15
    Pm ..easy recovery 5..

    Rtd ..150
    mtd...1551

    Im heading to Marlay Park Thursday with daughter so hope to finally get running up some stonking hills in Wicklow.

    Is this roundwood/LoughTay/Lough Dan easy to find ?


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    #1570
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    hot to trot wrote: »
    Im heading to Marlay Park Thursday with daughter so hope to finally get running up some stonking hills in Wicklow.

    Is this roundwood/LoughTay/Lough Dan easy to find ?
    Roundwood is a good bit away from Marley....there is a nice run from Marley up to fairy castle with good views of dub...Am wrki on thurs:(


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    #1571
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue...easy run up to staplestown and den hm paced 8.....12

    Rtd ..152
    mtd...1576


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    #1572
    hot to trot
    Registered Users Posts: 1,312 ✭✭✭hot to trot


    ultraman1 wrote: »
    Roundwood is a good bit away from Marley....there is a nice run from Marley up to fairy castle with good views of dub...Am wrki on thurs:(

    Don hannon has club run at 7 so will try hook up with them thanks


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    #1573
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed....messy days running.... morn Run around donadea.11M,had to be back at 10 to buy tickets for daughter,Then out for 8m b4 lunch;den 3m b4 dinner...22

    Rtd ..155
    mtd...1598


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    #1574
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    ultraman1 wrote: »
    ,had to be back at 10 to buy tickets for daughter

    Garrett Brucks tks on sale again?


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    #1575
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thur....legs fairly sore and fataguied,just did 5 k walk ..
    Fri ..did few miles at Belfast pace...11
    Rtf..156
    mtd...1609
    78/105/81


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    #1576
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...parkrun with 2 w/u and 2 w/d.....7
    Rtd.157
    mtd...1616
    7/78/105/81


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    #1577
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun...v easy low hr run to mater and back to mun....8+
    Rtd.158
    mtd...1624
    15/78/105/81


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    #1578
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon...easy 10k cycle
    Tue..easy low hr run...4
    Massage from mick
    Rtd.159
    mtd...1628
    19/78/105/81


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    #1579
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    are you planning on running all 24 at weekend?


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    #1580
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Ferris B wrote: »
    are you planning on running all 24 at weekend?
    Will stop when the law of diminishing returns kicks in....


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    #1581
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    ultraman1 wrote: »
    Will stop when the law of diminishing returns kicks in....

    ...or when the fig rolls run out.

    have fun.


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    #1582
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    Best of luck Anto!
    Minimum target should be a brand new jacket, otherwise give Eamo the entry to Sparta!


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    #1583
    kit3
    Registered Users Posts: 2,677 ✭✭✭kit3


    Good luck


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    #1584
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    We'd....easy track run ...4
    Rtd.160
    mtd...1632
    23/78/105/81


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    #1585
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri/sat...#neverafcukingain....100
    Rtd.161
    mtd...1732
    70/53/78/105/81


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    #1586
    kit3
    Registered Users Posts: 2,677 ✭✭✭kit3


    Well done - Sept getting close now !


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    #1587
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    How many hours for the 100?


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    #1588
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Ferris B wrote: »
    How many hours for the 100?
    21.


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    #1589
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    ultraman1 wrote: »
    21.

    This is what running around a track for 21hrs does to you!!

    10406733_751493858247729_5859180760290580805_n.jpg


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    #1590
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    That's a serious head and body wrecking performance. Well done.

    Luv to do it some day.

    Presume you wore your spikes, it being a track.


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    #1591
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Ferris B wrote: »
    That's a serious head and body wrecking performance. Well done.

    Luv to do it some day.

    Presume you wore your spikes, it being a track.
    Tbh ,,it's really mediocore in the grandscope of results...I hate the term "trainin run" in a race ,but i had a plan dat involved 21 hrs and stuck to dat though failed by a few k......I'll crew for u next year:)...wud of loved spikes to burst a few blisters


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