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Can I give more? The answer is usually yes

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Comments

  • #2372
    Annie get your Run
    Registered Users, Registered Users 2 Posts: 2,831 ✭✭✭Annie get your Run


    Your pacer better be at home calculating splits for your goal time although he doesn't seem sure what that is.... :D:D Nice job on the 16 miles, I thought you said 6 earlier :rolleyes:


  • #2373
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    Annie get your Run wrote: »
    Your pacer better be at home calculating splits for your goal time although he doesn't seem sure what that is.... :D:D Nice job on the 16 miles, I thought you said 6 earlier :rolleyes:

    Dreaming about the Claw will do that........


  • #2374
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    snailsong wrote: »
    Well done tang.
    You should mention that those 6 hour days have 4 hours of tea breaks:).

    Same milage as me this week and I feel the same way. Any sane person would say 52 miles is an awful lot of running. Unfortunately we left sanity behind a long while ago.:)

    And the other two hours is spent eating snack boxes or a Chinese!!!! Oh the sanity is long long gone P.


  • #2375
    Bungy Girl
    Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    tang1 wrote: »

    6.23 6.23 6.21 6.22 6.23 6.22 6.21 6.20

    Your splits are always so consistent - are you monitoring the pace during each rep and adjusting or do you have a built-in metronome (because that would be cool :cool:)


  • #2376
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    Bungy Girl wrote: »
    Your splits are always so consistent - are you monitoring the pace during each rep and adjusting or do you have a built-in metronome (because that would be cool :cool:)

    It's called a mixture of OCD, Garmin watching and being completely anal when it comes to stuff like that. Sad I know!!!


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  • #2377
    FBOT01
    Registered Users, Registered Users 2 Posts: 2,447 ✭✭✭FBOT01


    Remind me again what the plan is for Sunday sub 66 ;)


  • #2378
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    FBOT01 wrote: »
    Remind me again what the plan is for Sunday sub 66 ;)

    Sub 66 will do me the finest, I'm not greedy!!!!


  • #2379
    Annie get your Run
    Registered Users, Registered Users 2 Posts: 2,831 ✭✭✭Annie get your Run


    tang1 wrote: »
    Sub 66 will do me the finest, I'm not greedy!!!!

    I'm not racing from Swords to Trim for a sub 66, g'off with yourself! Just hold FBOT's hand going around and you'll be good for 63:xx.


  • #2380
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    Annie get your Run wrote: »
    I'm not racing from Swords to Trim for a sub 66, g'off with yourself! Just hold FBOT's hand going around and you'll be good for 63:xx.

    Last I checked 63.xx was sub 66...........


  • #2381
    Annie get your Run
    Registered Users, Registered Users 2 Posts: 2,831 ✭✭✭Annie get your Run


    tang1 wrote: »
    Last I checked 63.xx was sub 66...........

    :rolleyes::rolleyes::rolleyes::rolleyes:


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  • #2382
    El Caballo
    Closed Accounts Posts: 1,137 ✭✭✭El Caballo


    201601568c178963f2f.jpg


  • #2383
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    El Caballo wrote: »
    201601568c178963f2f.jpg

    What's kilos of cocaine got to do with it!!!


  • #2384
    El Caballo
    Closed Accounts Posts: 1,137 ✭✭✭El Caballo


    tang1 wrote: »
    What's kilos of cocaine got to do with it!!!

    That's not cocaine, it's speed

    Call yourself a copper:rolleyes:


  • #2385
    ThebitterLemon
    Registered Users, Registered Users 2 Posts: 6,672 ✭✭✭ThebitterLemon


    El Caballo wrote: »
    That's not cocaine, it's speed

    Call yourself a copper:rolleyes:

    He's a sponsored walker, he wouldn't know speed if it bit him in the butt ;)

    TbL


  • #2386
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    ThebitterLemon wrote: »
    He's a sponsored walker, he wouldn't know speed if it bit him in the butt ;)

    TbL

    I wasn't the one BLOWING harder than a brazzer on triple time today after 5 miles & crying about the pace creeping up!!!!!


  • #2387
    Annie get your Run
    Registered Users, Registered Users 2 Posts: 2,831 ✭✭✭Annie get your Run


    ThebitterLemon wrote: »
    He's a sponsored walker, he wouldn't know speed if it bit him in the butt ;)

    TbL

    Slightly off topic but trim last year was the first and only time I nearly almost met you in the flesh :D


  • #2388
    Working class heroes
    Registered Users, Registered Users 2 Posts: 3,709 ✭✭✭Working class heroes


    Annie get your Run wrote: »
    Slightly off topic but trim last year was the first and only time I nearly almost met you in the flesh :D

    Ah , he's loss.:D

    Racism is now hiding behind the cloak of Community activism.



  • #2389
    Annie get your Run
    Registered Users, Registered Users 2 Posts: 2,831 ✭✭✭Annie get your Run


    Best of luck tomorrow B, your training is going well, no reason not to hit your A goal.


  • #2390
    FBOT01
    Registered Users, Registered Users 2 Posts: 2,447 ✭✭✭FBOT01


    Annie get your Run wrote: »
    Slightly off topic but trim last year was the first and only time I nearly almost met you in the flesh :D

    Close call, AM. Can't be unseen :p


  • #2391
    Annie get your Run
    Registered Users, Registered Users 2 Posts: 2,831 ✭✭✭Annie get your Run


    FBOT01 wrote: »
    Close call, AM. Can't be unseen :p

    I did see him, he just high tailed it off to 'catch a flight' (allegedly) before I could say hello :pac:


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  • #2392
    adrian522
    Moderators, Computer Games Moderators, Recreation & Hobbies Moderators, Sports Moderators Posts: 16,403 Mod ✭✭✭✭adrian522


    Best of luck with your sub 60 attempt tomorrow, no bother to you. Though I'm sure you'll settle for 63ish!


  • #2393
    Darren 83
    Registered Users, Registered Users 2 Posts: 1,685 ✭✭✭Darren 83


    Best of luck tomorrow B, no doubt you will hit you're target.


  • #2394
    Ososlo
    Closed Accounts Posts: 6,420 ✭✭✭Ososlo


    Have a good one B! Hope it all goes to plan!


  • #2395
    jake1970
    Registered Users, Registered Users 2 Posts: 1,015 ✭✭✭jake1970


    Best of luck tomorrow B, give it socks!!!


  • #2396
    The Muppet
    Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    The very best of luck tomorrow Tang1.


  • #2397
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,783 ✭✭✭✭Murph_D


    All the best, B.


  • #2398
    Bungy Girl
    Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    Knock it out of the park! Best of luck.


  • #2399
    El Caballo
    Closed Accounts Posts: 1,137 ✭✭✭El Caballo


    Best of luck chief! Knock it out of the park.


  • #2400
    Mrs Mc
    Registered Users, Registered Users 2 Posts: 2,119 ✭✭✭Mrs Mc


    Give it socks tomorrow B hope M kicks your ass and gets you you're pb :)


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  • #2401
    snailsong
    Registered Users, Registered Users 2 Posts: 1,140 ✭✭✭snailsong


    Keep her lit, man. 4 minute k's all the way.


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