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"The Normality of Madness"

1…6162646667…74

Comments

  • #1892
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thur...unexpected run:)....6+
    Rtd33
    Mtd.296
    W.78.2
    45/62/48/61/52/58/31


  • #1893
    PaulieC
    Registered Users, Registered Users 2 Posts: 6,196 ✭✭✭PaulieC


    ultraman1 wrote: »
    thur...unexpected run:)....6+
    Rtd33
    Mtd.296
    W.78.2
    45/62/48/61/52/58/31

    How does one have an unexpected run ?


  • #1894
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    PaulieC wrote: »
    How does one have an unexpected run ?

    Being chased by an angry dog would be one way I suppose


  • #1895
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    PaulieC wrote: »
    How does one have an unexpected run ?
    Wife let me out. .


  • #1896
    ThebitterLemon
    Registered Users, Registered Users 2 Posts: 6,673 ✭✭✭ThebitterLemon


    ultraman1 wrote: »
    Wife let me out. .

    Mine won't let me in :)

    TbL


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  • #1897
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    ThebitterLemon wrote: »
    Mine won't let me in :)

    TbL
    I'm tryin to sneak Ray lanigan in ..


  • #1898
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon...easy run to get moving again ..5+
    Rtd34
    Mtd.301
    W.78.2
    45/62/48/61/52/58/31/5


  • #1899
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue..easy run .stood in ****e...7
    Rtd35
    Mtd.308
    W.78.2
    45/62/48/61/52/58/31/12


  • #1900
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs.am..run aroud dsnadea and back ..12
    Pm....track session at mp....5+
    Rtd37
    Mtd.320
    W.78.7
    45/62/48/61/52/58/31/29


  • #1901
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...am...recovery up to prosperous and back..9
    Rtd39
    Mtd.329
    W.78.7
    45/62/48/61/52/58/31/38


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  • #1902
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...Easy run round santry demense...3+
    Sun. Am..jonny fixes to ballinastoe ,was quite horrid on djouice ...15
    Pm...run around leixlip Wit Jor ...7+
    Rtd42
    Mtd.354
    W.78.7
    45/62/48/61/52/58/31/63


  • #1903
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    mon....easy recovery 6....
    Rtd43
    Mtd.360
    W.78.7
    45/62/48/61/52/58/31/63/6


  • #1904
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue....nice easy run with a small bit of effort in middle...6+
    Rtd44
    Mtd.366
    W.78.7
    45/62/48/61/52/58/31/63/12


  • #1905
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wed...same as last nite....6+
    Rtd45
    Mtd.372
    W.78.7
    45/62/48/61/52/58/31/63/18


  • #1906
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs...track session....easy 3 mile w/u. 4 x 1 mile repeats @ av.6:40 and 1 c/d...8
    Rtd46
    Mtd.380
    W.78.7
    45/62/48/61/52/58/31/63/26


  • #1907
    ThebitterLemon
    Registered Users, Registered Users 2 Posts: 6,673 ✭✭✭ThebitterLemon


    ultraman1 wrote: »
    thurs...track session....easy 3 mile w/u. 4 x 1 mile repeats @ av.6:40 and 1 c/d...8
    Rtd46
    Mtd.380
    W.78.7
    45/62/48/61/52/58/31/63/26

    Track session? Thought I'd wandered into the wrong log, thought the only time you darkened a track was for those 24 hour sessions :)

    TbL


  • #1908
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    ThebitterLemon wrote: »
    Track session? Thought I'd wandered into the wrong log, thought the only time you darkened a track was for those 24 hour sessions :)

    TbL
    Club does track session every thurs and it was my chance to be trainer ,,,,so inflicted some pain on them..


  • #1909
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri ....nice run up to the staplestown loop and back,legs nicly fried...14
    Rtd45
    Mtd.394
    W.78.7
    45/62/48/61/52/58/31/63/40


  • #1910
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...easy run up to forest and 12 at just over 1/2 mp.....19
    Rtd46
    Mtd.413
    W.78.7
    45/62/48/61/52/58/31/63/59


  • #1911
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun ..Nice cold wet run around prosperous,canal and back through firmount with pmc and sarge 9mm..12
    Rtd47
    Mtd.425
    W.78.2
    45/62/48/61/52/58/31/63/71


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  • #1912
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon...0
    Tue...usual easy run up to clongowes...6+
    Rtd48
    Mtd.431
    W.78.2
    45/62/48/61/52/58/31/63/71/6


  • #1913
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    WED..Same as last nitte ,,6+
    Rtd49
    Mtd.437
    W.78.2
    45/62/48/61/52/58/31/63/71/12


  • #1914
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    ]Thursday...Nice run around some of the RAW 100km loop(4x25)in wickla..gonna be a tuff one...8
    Pm..easy recovery....5
    Rtd51
    Mtd.450
    W.78.2
    45/62/48/61/52/58/31/63/71/25


  • #1915
    PaulieC
    Registered Users, Registered Users 2 Posts: 6,196 ✭✭✭PaulieC


    ultraman1 wrote: »
    ]Thursday...Nice run around some of the RAW 100km loop(4x25)in wickla..gonna be a tuff one...8
    Pm..easy recovery....5
    Rtd51
    Mtd.450
    W.78.2
    45/62/48/61/52/58/31/63/71/25

    it's going to be epically tough.


  • #1916
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...nice run in d mun with belcarra,,little w/u with 2km quite fast and den short recovery and den 2 km at just under quite fast.....7
    Rtd52
    Mtd.457
    W.78.2
    45/62/48/61/52/58/31/63/71/32


  • #1917
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun...bohermeen half..with wu and cd ...16..
    Rtd53
    Mtd.470
    W.78.2
    45/62/48/61/52/58/31/63/71/48


  • #1918
    PaulieC
    Registered Users, Registered Users 2 Posts: 6,196 ✭✭✭PaulieC


    Brilliant report, it's almost like I was there...😛


  • #1919
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon. nice run around d wickla mountains..12
    Rtd54
    Mtd.482
    W.78.2
    45/62/48/61/52/58/31/63/71/48/12


  • #1920
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    Great time in Bohermeen. Well done ;)


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  • #1921
    tunguska
    Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    ultraman1 wrote: »
    Sun...bohermeen half..with wu and cd ...16..

    Ah so youre going with the 20th Century French Literature approach to race reporting.........


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