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2015 Swim Log
Comments
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |39.1|100%|0|3k yesterday and today|14
Gmc11|22.525|15.6|6.825 | 350m Sandycove water flat calm 6c, |13/25
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.375|4.5|4.375|550 40ft. swims(2) 6 degrees 1 pool swim 500m |5/14
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|46.5|46.5|0|400sw, 32*50 descending 1-4, 100 easy, 4*100 sprint|18
BendiBus|12.1|12.1|0|Really struggling to get going this year
|12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |39.1|100%|0|3k yesterday and today|14
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.375|4.5|4.375|550 40ft. swims(2) 6 degrees 1 pool swim 500m |5/14
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|46.5|46.5|0|400sw, 32*50 descending 1-4, 100 easy, 4*100 sprint|18
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |39.1|100%|0|3k yesterday and today|14
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.375|4.5|4.375|550 40ft. swims(2) 6 degrees 1 pool swim 500m |5/14
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|46.5|46.5|0|400sw, 32*50 descending 1-4, 100 easy, 4*100 sprint|18
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |39.1|100%|0|3k yesterday and today|14
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.375|4.5|4.375|550 40ft. swims(2) 6 degrees 1 pool swim 500m |5/14
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|58.20|58.20|0|13*200ppb easy|23
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |39.1|100%|0|3k yesterday and today|14
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|58.20|58.20|0|13*200ppb easy|23
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |41.1|100%|0|2k Saturday. pool too busy|15
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|58.20|58.20|0|13*200ppb easy|23
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |41.1|100%|0|2k Sat. Pool too busy|15
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|58.20|58.20|0|13*200ppb easy|23
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |16.7|0|100%|
2old4dacold |41.1|100%|0|2k Sat. Pool too busy|15
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |41.1|100%|0|2k Sat. Pool too busy|15
Gmc11|22.875|15.6|7.175 | 350m Sandycove water calm 6.1c, |13/26
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |41.1|100%|0|2k Sat. Pool too busy|15
Gmc11|23.425|15.6|7.725 | Yesterday 200m chopy, today 350m Sandycove water calm 6.4c, |13/28
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |41.1|100%|0|2k Sat. Pool too busy|15
Gmc11|25.775|17.6|8.075 | 2k pool am, 350m pm Sandycove water calm 6.4c, |14/29
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |44.3|100%|0|400w/u, 4x100catchup, 8x50kick, 400pull, 8x100, 4x100 50/50, 400s/d|16
Gmc11|25.775|17.6|8.075 | 2k pool am, 350m pm Sandycove water calm 6.4c, |14/29
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|4.0|4.0|0||3
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|42.4|100%|0| coached session; mostly 50s and 100s| 20
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |44.3|100%|0|400w/u, 4x100catchup, 8x50kick, 400pull, 8x100, 4x100 50/50, 400s/d|16
Gmc11|25.775|17.6|8.075 | 2k pool am, 350m pm Sandycove water calm 6.4c, |14/29
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |44.3|100%|0|400w/u, 4x100catchup, 8x50kick, 400pull, 8x100, 4x100 50/50, 400s/d|16
Gmc11|25.775|17.6|8.075 | 2k pool am, 350m pm Sandycove water calm 6.4c, |14/29
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |44.3|100%|0|400w/u, 4x100catchup, 8x50kick, 400pull, 8x100, 4x100 50/50, 400s/d|16
Gmc11|25.975|17.6|8.275 | 200m pm Sandycove water slight chop 6.8c, |14/30
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |46.3|100%|0|2k TT|17
Gmc11|25.975|17.6|8.275 | 200m pm Sandycove water slight chop 6.8c, |14/30
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.575|4.5|4.575|200m Sandycove swim very choppy 6.4c|5/15
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |46.3|100%|0|2k TT|17
Gmc11|25.975|17.6|8.275 | 200m pm Sandycove water slight chop 6.8c, |14/30
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|17.8|17.8|0| 1.2km - 150m mixed w/u, 150 pull, 3*300 free | 10
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |46.3|100%|0|2k TT|17
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |46.3|100%|0|2k TT|17
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|5.0|5.0|0||4
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |21.0|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
]0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|60.80|60.80|0|600sw, 14*50 fast, 4*250pb, 3*100 IM|24
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
]0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|57.95|100%|0|Various| 23
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|68.20|68.20|0|10*200 easy|27
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|68.45|100%|0|| 27
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|68.20|68.20|0|10*200 easy|27
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|22|22|0|Mostly drills|13
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|68.45|100%|0|| 27
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.175|17.6|8.475 | 200m pm Sandycove water calm 6.7c, |14/31
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|68.20|68.20|0|10*200 easy|27
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|26.2|26.2|0|Slow couple of weeks, sickness and a hamstring niggle|16
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|68.45|100%|0|| 27
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.375|17.6|8.675 | 200m pm Sandycove water Choppy 6.2c, |14/32
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|8.825|4.5|4.875|250m Sandycove swim 6.4c|5/16
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|68.20|68.20|0|10*200 easy|27
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|26.2|26.2|0|Slow couple of weeks, sickness and a hamstring niggle|16
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|68.45|100%|0|| 27
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.375|17.6|8.675 | 200m pm Sandycove water Choppy 6.2c, |14/32
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|9.025|4.5|5.075|200m pm Sandycove water Choppy 6.2c,|5/17
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|68.20|68.20|0|10*200 easy|27
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|26.2|26.2|0|Slow couple of weeks, sickness and a hamstring niggle|16
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|70.95|100%|0|IM, kicks, sprints, and a lot of deckwork!| 28
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.375|17.6|8.675 | 200m pm Sandycove water Choppy 6.2c, |14/32
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|9.025|4.5|5.075|200m pm Sandycove water Choppy 6.2c,|5/17
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|68.20|68.20|0|10*200 easy|27
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|26.2|26.2|0|Slow couple of weeks, sickness and a hamstring niggle|16
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|70.95|100%|0|IM, kicks, sprints, and a lot of deckwork!| 28
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.375|17.6|8.675 | 200m pm Sandycove water Choppy 6.2c, |14/32
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|9.025|4.5|5.075|200m pm Sandycove water Choppy 6.2c,|5/17
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|70.50|70.50|0|400sw, 6*50 catchup, 6*200 hard, 6*50 waterpolo, 100sw|28
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|26.2|26.2|0|Slow couple of weeks, sickness and a hamstring niggle|16
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
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Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|48.9|100%|0| coached session| 23
monkey9|17|17|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|19.9|19.9 |0| 2.1k - 300m free; 3 * 300 pull/200 free; 3* 50free/50 bstroke | 11
Kurt Godel|70.95|100%|0|IM, kicks, sprints, and a lot of deckwork!| 28
Martin6651 |26.1|0|100%|
2old4dacold |48.3|100%|0|2k junk. pool too busy|18
Gmc11|26.375|17.6|8.675 | 200m pm Sandycove water Choppy 6.2c, |14/32
To_Arthur |7.3|7.3|100%| 2km, 1000m freestyle, 1000m breaststroke|5
Kirk Buttercup|9.025|4.5|5.075|200m pm Sandycove water Choppy 6.2c,|5/17
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|70.50|70.50|0|400sw, 6*50 catchup, 6*200 hard, 6*50 waterpolo, 100sw|28
BendiBus|12.1|12.1|0|Really struggling to get going this year |12
cjt156|11.1|11.1|0|2.1k|5
Rainbow Kirby|28.9|28.9|0|2,700m of mixed swim and drills|17
Biomed32|32.0|32.0|0||16
radharc|6.8|6.8|0|16 x 100m|5
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