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Group Training Sessions - Where & When

24567…55

Comments

  • #52
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    nerraw1111 wrote: »
    Yeah, should be fine :lol

    Any areas safer than others?
    I would say just inside the gates at island bridgge seem to alway be people around there and there is a rent a bike place too,


  • #53
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    Thursday 11/6/2009



    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)

    Just add your name and the details if you are starting or attending a session.


  • #54
    robinph
    Moderators, Science, Health & Environment Moderators, Sports Moderators Posts: 24,118 Mod ✭✭✭✭robinph


    Thursday 11/6/2009
    Location in Park:Coyngham Road entrance'ish
    Time: 9:45am
    Session: ?
    robinph
    uglyjohn

    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)

    Just add your name and the details if you are starting or attending a session.


  • #55
    tunguska
    Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    shels4ever wrote: »
    Hi all,

    I think there was a thread for this somewhere before but can't seem to find it.

    If anyone is up for meeting up for some sessions in the park would be handy to post here.

    Looking to get a Fartlek session going or what ever session people like. Fartlek would be hany as you can mix up distance etc to include all levels.

    I'm usually in Pheonix park on a Sat and Sunday morning depending on races ets.



    Count me in shels. Saturday or sunday morning session would be grand. Let me know what you plan to do.


  • #56
    jlang
    Registered Users, Registered Users 2 Posts: 1,479 ✭✭✭jlang


    I'll try to make one or other session.


  • #57
    robinph
    Moderators, Science, Health & Environment Moderators, Sports Moderators Posts: 24,118 Mod ✭✭✭✭robinph


    Was myself, uglyjohn and jlang met up this morning for a lap of the park. Nothing too strenuous though today and was fine weather for it as well.


  • #58
    stmochtas
    Registered Users Posts: 972 ✭✭✭stmochtas


    robinph wrote: »
    Thursday 11/6/2009
    Location in Park:Coyngham Road entrance'ish
    Time: 9:45am
    Session: ?
    robinph
    uglyjohn

    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)

    Just add your name and the details if you are starting or attending a session.



    Where is the best meeting point Shels?


  • #59
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    stmochtas wrote: »
    Where is the best meeting point Shels?

    Pope's cross or car park beside magazine hill at end of Kyber pass ?


  • #60
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    Hi mods just wondering(with shels permission of course) could we have this thread renamed to sth like group sessions where and when , as I can see this thread as being a very useful tool for Boards ac and other like minded runners. I feel a different name might attract more interest for those outside of the phoenix park area.Cheers


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  • #61
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)

    Sunday 14/6/2009
    Location start Ballyboden/marlay park, finish in the same place
    http://connect.garmin.com/activity/2687375 it will be along this route but mainly Rockbrook and Marlay park
    Time: 7-8am the earlier the better for me :D
    Session: 15 miles,
    Woddle

    Just add your name and the details if you are starting or attending a session.


  • #62
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    Woddle wrote: »
    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)

    Sunday 14/6/2009
    Location start Ballyboden/marlay park, finish in the same place
    http://connect.garmin.com/activity/2687375 it will be along this route but mainly Rockbrook and Marlay park
    Time: 7-8am the earlier the better for me :D
    Session: 15 miles,
    Woddle
    ecoli


    Just add your name and the details if you are starting or attending a session.

    how does half six suit? i in work at nine. if not its grand


  • #63
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    ecoli wrote: »
    how does half six suit? i in work at nine. if not its grand

    Not a problem at all, I was just afraid I was one of a kind, the earlier the better for me, so 6:30 perfect and it's a lovely time to run, did alot of last years lsrs for Berlin at this time and it's beautiful, no traffic, no noise, cool and lovely scenery, anyway its not a date :D


  • #64
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    Woddle wrote: »
    Not a problem at all, I was just afraid I was one of a kind, the earlier the better for me, so 6:30 perfect and it's a lovely time to run, did alot of last years lsrs for Berlin at this time and it's beautiful, no traffic, no noise, cool and lovely scenery, anyway its not a date :D

    Yeah i know i did first early run on thurs at like half five(was up dropping someone to air port so figured may as well) It was like a whole different world. So where abouts will ii meet ya


  • #65
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    I'll send you a pm


  • #66
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    tunguska wrote: »
    Count me in shels. Saturday or sunday morning session would be grand. Let me know what you plan to do.
    Planning on an easy run, i'll be doing 6-8 miles nothing too mad pace wise.


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  • #67
    stmochtas
    Registered Users Posts: 972 ✭✭✭stmochtas


    Sunday 14/6/2009
    Location in Park:Papal Cross Car Park
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)

    Sunday 14/6/2009
    Location start Ballyboden/marlay park, finish in the same place
    http://connect.garmin.com/activity/2687375 it will be along this route but mainly Rockbrook and Marlay park
    Time: 7-8am the earlier the better for me :D
    Session: 15 miles,
    Woddle

    Just add your name and the details if you are starting or attending a session.


  • #68
    mrak
    Registered Users Posts: 463 ✭✭mrak


    Just an idea based on the recent phoenix park thread from the lads - do you think something like this might be handy as a sticky-type thing..? I'm injured at the moment so am not actually making these sessions but would hope to be back at some stage.

    Galway
    Day|Time|Where|What|Who
    Monday||||
    Tuesday|19:30|Craughwell Astro|Speedwork|mrak
    Tuesday|20:30|Craughwell Astro|Fit4Life|mrak
    Wednesday||||
    Thursday|21:30|Craughwell Astro|Fit4Life|mrak
    Friday||||
    Saturday|08:00|Kylebrack Woods|Long Run|mrak
    Saturday|09:00|Athenry Church|5 Mile|aburke
    Sunday|09:30|Craughwell School|Long Run|mrak
    Sunday|10:00|Kylebrack Woods|Long Run|mrak


    Kildare
    Day|Time|Where|What|Who
    Monday||||
    Tuesday||||
    Wednesday|18:00|Castletown House, Celbridge|Run|mrak
    Thursday||||
    Friday||||
    Saturday||||
    Saturday||||
    Sunday||||
    Sunday||||


  • #69
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭--amadeus--


    mrak wrote: »
    Just an idea based on the recent phoenix park thread from the lads - do you think something like this might be handy as a sticky-type thing..? I'm injured at the moment so am not actually making these sessions but would hope to be back at some stage.

    Galway
    Day|Time|Where|What|Who
    Monday||||
    Tuesday|19:30|Craughwell Astro|Speedwork|mrak
    Tuesday|20:30|Craughwell Astro|Fit4Life|mrak
    Wednesday||||
    Thursday|21:30|Craughwell Astro|Fit4Life|mrak
    Friday||||
    Saturday|08:00|Kylebrack Woods|Long Run|mrak
    Saturday|09:00|Athenry Church|5 Mile|aburke
    Sunday|09:30|Craughwell School|Long Run|mrak
    Sunday|10:00|Kylebrack Woods|Long Run|mrak


    Kildare
    Day|Time|Where|What|Who
    Monday||||
    Tuesday||||
    Wednesday|18:00|Castletown House, Celbridge|Run|mrak
    Thursday||||
    Friday||||
    Saturday||||
    Saturday||||
    Sunday||||
    Sunday||||

    That's an excellent format, easier to make sense of than lists.

    At Woddle's request I've renamed the Phoenix Park thread, I'll merge this in and hopefully spread this past just teh Jackeens ;)


  • #70
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    mrak wrote: »
    I'm injured at the moment so am not actually making these sessions but would hope to be back at some stage.

    Let me know when you are back in action. Celbridge for Wednesday runs suits me down to the ground.


  • #71
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭--amadeus--


    Myself and MCOS did a couple of speed sessions on the UL track (well he did speed, I did jogging behind him panting :P)

    Anyone else in Limerick or any sessions?


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  • #72
    mrak
    Registered Users Posts: 463 ✭✭mrak


    Sure - the difference was the regularity thing. The park thread was about meeting up on a specific date - I am thinking a list that pretty much doesn't change much from week to week - maybe a biki entry would be better but sure we can try this for now.


  • #73
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭--amadeus--


    Sorry, I misunderstood. Do you want me to unmerge them?


  • #74
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    Monday
    session: 8 miles
    Location: Tymon Park
    Time: Anytime after 4 suits me
    ecoli


  • #75
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    mrak wrote: »
    Sure - the difference was the regularity thing. The park thread was about meeting up on a specific date - I am thinking a list that pretty much doesn't change much from week to week - maybe a biki entry would be better but sure we can try this for now.

    i know what you mean, I think a lot of people do their session on the same days now.


  • #76
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    No reason why this thread can't cater for both. This thread I think will be a great success, good idea shels ;)


  • #77
    beertons
    Hosted Moderators Posts: 23,146 ✭✭✭✭beertons


    Any other training sessions for Kildare, maybe saturday morning? Or friday evening?


  • #78
    Peckham
    Registered Users, Registered Users 2 Posts: 3,546 ✭✭✭Peckham


    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)
    Peckham (will confirm here on Saturday whether knee is holding out!)

    Sunday 14/6/2009
    Location start Ballyboden/marlay park, finish in the same place
    http://connect.garmin.com/activity/2687375 it will be along this route but mainly Rockbrook and Marlay park
    Time: 7-8am the earlier the better for me :D
    Session: 15 miles,
    Woddle

    Just add your name and the details if you are starting or attending a session.


  • #79
    MCOS
    Closed Accounts Posts: 2,051 ✭✭✭MCOS


    --amadeus-- wrote: »

    Anyone else in Limerick or any sessions?

    Tuesdays on the UL track. West Limerick AC do an interval session but its open and kicks off at about 7 after the Coach takes the group through a warm up routine. I've been there the last 2 weeks and will proabably continue for the summer. I'm also usually early and looking for someone to do an easy riverbank jog with first. So, say 6.30 on the track by the sandpit, I'll be the friendly face. Approx 2-3 miles on the riverbank before the session starts. This week was a 3,200m TT so that will be coming up again in about 6 weeks and is a good one to practice your 5k or 10k pace.

    All levels welcome :)


  • #80
    tunguska
    Registered Users, Registered Users 2 Posts: 3,545 ✭✭✭tunguska


    Woddle wrote: »
    Not a problem at all, I was just afraid I was one of a kind, the earlier the better for me, so 6:30 perfect and it's a lovely time to run, did alot of last years lsrs for Berlin at this time and it's beautiful, no traffic, no noise, cool and lovely scenery, anyway its not a date :D

    Wont be able to make phoenix park session but this marley park session sounds perfect. Do you mind if I jump in aswell? Early morning running is the greatest thing ever:). Anyway let me know where you plan to meet.
    Cheers


  • #81
    mrak
    Registered Users Posts: 463 ✭✭mrak


    Amadeus I wouldn't have merged them myself as this is more a weekly regular slot calendar and peckham was doing a more specific one-off arrangement but that's okay.

    Instructions: For anyone that wants to add in a session click quote on the latest version of this message, add in your county or regular session details (in the right day/time order) and remove the quote tags. So easy.

    Dublin
    Day|Time|Where|What|Who
    Monday|16:00|Tymon Park|Run|ecoli
    Tuesday||||
    Wednesday||||
    Thursday||||
    Friday||||
    Saturday||||
    Sunday||||


    Galway
    Day|Time|Where|What|Who
    Monday||||
    Tuesday|19:30|Craughwell Astro|Speedwork|mrak
    Tuesday|20:30|Craughwell Astro|Fit4Life|mrak
    Wednesday||||
    Thursday|21:30|Craughwell Astro|Fit4Life|mrak
    Friday||||
    Saturday|08:00|Kylebrack Woods|Long Run|mrak
    Saturday|09:00|Athenry Church|5 Mile|aburke
    Sunday|09:30|Craughwell School|Long Run|mrak
    Sunday|10:00|Kylebrack Woods|Long Run|mrak


    Kildare
    Day|Time|Where|What|Who
    Monday||||
    Tuesday||||
    Wednesday|18:00|Castletown House, Celbridge|Run|mrak,TheRoadRunner
    Thursday||||
    Friday||||
    Saturday||||
    Saturday||||
    Sunday||||
    Sunday||||


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  • #82
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    tunguska wrote: »
    Wont be able to make phoenix park session but this marley park session sounds perfect. Do you mind if I jump in aswell? Early morning running is the greatest thing ever:). Anyway let me know where you plan to meet.
    Cheers

    pm sent, just fyi we're now starting at 6:30am, so hope thats not too early :D


  • #83
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)
    Peckham (will confirm here on Saturday whether knee is holding out!)

    Sunday 14/6/2009
    Location start Ballyboden/marlay park, finish in the same place
    http://connect.garmin.com/activity/2687375 it will be along this route but mainly Rockbrook and Marlay park
    Time: 6:30 am the earlier the better for me :D
    Session: 15 miles,
    Woddle
    ecoli
    tunguska


    Sunday 14/6/2009
    Location Tymon park
    Time: 4pm
    Session: 8 miles
    ecoli

    Just add your name and the details if you are starting or attending a session.


  • #84
    robinph
    Moderators, Science, Health & Environment Moderators, Sports Moderators Posts: 24,118 Mod ✭✭✭✭robinph


    ... as a follow on to what I just posted here, I've just put in a very basic table on the "demo" biki page so there is an approximate template of mrak's tables above for if we are going to try making use of the biki.


  • #85
    Magnet
    Registered Users Posts: 472 ✭✭Magnet


    ok there`s another!
    Athenry Church|| 8pm ||5 miles plus || Magnet


  • #86
    uglyjohn
    Registered Users Posts: 747 ✭✭✭uglyjohn


    bloody hell you lot work fast :eek:


  • #87
    ecoli
    Closed Accounts Posts: 10,762 ✭✭✭✭ecoli


    uglyjohn wrote: »
    bloody hell you lot work fast :eek:

    we are runners everything bout us is to do with being fast :D


  • #88
    mrak
    Registered Users Posts: 463 ✭✭mrak


    robinph wrote: »
    ... as a follow on to what I just posted here, I've just put in a very basic table on the "demo" biki page so there is an approximate template of mrak's tables above for if we are going to try making use of the biki.
    Sounds good - which would people prefer for this kind of thing - a wiki or update the post a-la- "best of 2009" thread. (Actually from just a quick look at the biki code it seems a fair bit more confusing to edit than this bbcode thingy so that might be a factor.)
    Magnet wrote: »
    ok there`s another!
    Athenry Church|| 8pm ||5 miles plus || Magnet
    Which day is that on Magnet - every day..?


  • #89
    --amadeus--
    Closed Accounts Posts: 5,096 ✭✭✭--amadeus--


    The only thing about putting it in the Biki is it won't get much passing trade. An updated set of tables like the 09 thread would work well, IMO


  • #90
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    mrak wrote: »
    Which day is that on Magnet - every day..?

    Knowing Magnet, I wouldn't be surprised. :pac:


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  • #91
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    RacoonQueen wrote: »
    Knowing Magnet, I wouldn't be surprised. :pac:
    Yes and knowing Magnet i'd like to know what the + is ... might be another 20 miles after the 5 :)


  • #92
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    shels4ever wrote: »
    Yes and knowing Magnet i'd like to know what the + is ... might be another 20 miles after the 5 :)

    To warm up, then another 20 or so...plus a cool down, of course.


  • #93
    robinph
    Moderators, Science, Health & Environment Moderators, Sports Moderators Posts: 24,118 Mod ✭✭✭✭robinph


    --amadeus-- wrote: »
    The only thing about putting it in the Biki is it won't get much passing trade. An updated set of tables like the 09 thread would work well, IMO

    Yep the passing trade will be more limited, but the biki is useful for the static things and just plain reference type stuff that would otherwise just fall off the bottom of the forum pages here.

    Things that are often updated, and are chatted about, should be in forum threads.
    Things that hardly ever change and are just used for reference should be in the biki.


  • #94
    jlang
    Registered Users, Registered Users 2 Posts: 1,479 ✭✭✭jlang


    --amadeus-- wrote: »
    The only thing about putting it in the Biki is it won't get much passing trade. An updated set of tables like the 09 thread would work well, IMO
    I agree, I think. The Biki might be the best option for reference stuff : a list of links to (platinum) threads that should be remembered well past when they fall off the bottom of the first page, a FAQ, a beginner guide to running or maybe a triathlon equipment recommendation list. A thread here seems to work well for regularly changing info - this weekend's races or sessions, the 1000 mile thread, etc.

    (Edit: what he just said)


  • #95
    Stupid_Private
    Registered Users, Registered Users 2 Posts: 1,031 ✭✭✭Stupid_Private


    Anyone fancies doing a session of 10 x 400m in Belfield this evening let me know. I could just as easily go to Santry but the last time I went there on a Friday it was closed for a football match so don't really want to chance it when I know Belfield is open.

    It's my first track session of the year so I'll be taking it fairly handy. Not timing the reps or anything. Recovery time will be when I feel recovered to go again.


  • #96
    Magnet
    Registered Users Posts: 472 ✭✭Magnet


    mrak wrote: »
    Which day is that on Magnet - every day..?


    Sorry Wednesdays it is...

    Also same place at 6am for the next 2 Saturdays for 30 mile too if you want to include that? Or maybe its only permanent runs?!?!


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  • #97
    mrak
    Registered Users Posts: 463 ✭✭mrak


    National Weekly REGULAR Session Calendar
    Instructions:     For anyone that wants to add in a session click quote on the latest version of this message, add in your county or regular session details (in the right day/time order) and remove the quote tags. So easy. If it looks like one of these sessions might suit you, pm one of the contacts and they'll give you details on where to meet up.

    Dublin
    Day|Time|Where|What|Who
    Monday|16:00|Tymon Park|Run|ecoli
    Tuesday||||
    Wednesday||||
    Thursday||||
    Friday||||
    Saturday||||
    Sunday||||


    Galway
    Day|Time|Where|What|Who
    Monday||||
    Tuesday|19:30|Craughwell Astro|Speedwork|mrak
    Tuesday|20:30|Craughwell Astro|Fit4Life|mrak
    Wednesday|20:00|Athenry Church|Run|Magnet
    Thursday|21:30|Craughwell Astro|Fit4Life|mrak
    Friday||||
    Saturday|08:00|Kylebrack Woods|Long Run|mrak
    Saturday|09:00|Athenry Church|5 Mile|aburke
    Sunday|09:30|Craughwell School|Long Run|mrak
    Sunday|10:00|Kylebrack Woods|Long Run|mrak


    Kildare
    Day|Time|Where|What|Who
    Monday||||
    Tuesday||||
    Wednesday|18:00|Castletown House, Celbridge|Run|mrak,TheRoadRunner
    Thursday||||
    Friday||||
    Saturday||||
    Saturday||||
    Sunday||||
    Sunday||||


    Lets stick with this format for now.. if things settle down we can move to biki.


  • #98
    TheRoadRunner
    Closed Accounts Posts: 3,983 ✭✭✭TheRoadRunner


    National Weekly REGULAR Session Calendar
    Instructions:     For anyone that wants to add in a session click quote on the latest version of this message, add in your county or regular session details (in the right day/time order) and remove the quote tags. So easy. If it looks like one of these sessions might suit you, pm one of the contacts and they'll give you details on where to meet up.

    Dublin
    Day|Time|Where|What|Who
    Monday|16:00|Tymon Park|Run|ecoli
    Tuesday||||
    Wednesday||||
    Thursday||||
    Friday||||
    Saturday||||
    Sunday||||


    Galway
    Day|Time|Where|What|Who
    Monday||||
    Tuesday|19:30|Craughwell Astro|Speedwork|mrak
    Tuesday|20:30|Craughwell Astro|Fit4Life|mrak
    Wednesday|20:00|Athenry Church|Run|Magnet
    Thursday|21:30|Craughwell Astro|Fit4Life|mrak
    Friday||||
    Saturday|08:00|Kylebrack Woods|Long Run|mrak
    Saturday|09:00|Athenry Church|5 Mile|aburke
    Sunday|09:30|Craughwell School|Long Run|mrak
    Sunday|10:00|Kylebrack Woods|Long Run|mrak


    Kildare
    Day|Time|Where|What|Who
    Monday|13.00|NUI Maynoth|Run|TheRoadRunner
    Tuesday|13.00|NUI Maynooth|1-2K session|TheRoadRunner
    Wednesday|18:00|Castletown House, Celbridge|Run|mrak,TheRoadRunner
    Thursday||||
    Friday|13.00|NUI Maynoth|Run|TheRoadRunner
    Saturday||||
    Saturday||||
    Sunday||||
    Sunday||||


    Lets stick with this format for now.. if things settle down we can move to biki.


  • #99
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,366 Mod ✭✭✭✭RacoonQueen


    Just thinking it might be a good idea to put predicted pace of the run in the tables? Some less experienced runners might be put off running in groups thinking they'd be too slow when in reality they'd be well able to keep up.


  • #100
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    National Weekly REGULAR Session Calendar
    Instructions:     For anyone that wants to add in a session click quote on the latest version of this message, add in your county or regular session details (in the right day/time order) and remove the quote tags. So easy. If it looks like one of these sessions might suit you, pm one of the contacts and they'll give you details on where to meet up.

    Dublin
    Day|Time|Where|What|Who
    Monday|16:00|Tymon Park|Run|ecoli
    Tuesday||||
    Wednesday||||
    Thursday|9:30am|Corkagh Park|800-1200m Session|Shels4ever
    Friday||||
    Saturday|10am|Corkagh Park|Easy Run|Shels4ever
    Sunday||||


    Galway
    Day|Time|Where|What|Who
    Monday||||
    Tuesday|19:30|Craughwell Astro|Speedwork|mrak
    Tuesday|20:30|Craughwell Astro|Fit4Life|mrak
    Wednesday|20:00|Athenry Church|Run|Magnet
    Thursday|21:30|Craughwell Astro|Fit4Life|mrak
    Friday||||
    Saturday|08:00|Kylebrack Woods|Long Run|mrak
    Saturday|09:00|Athenry Church|5 Mile|aburke
    Sunday|09:30|Craughwell School|Long Run|mrak
    Sunday|10:00|Kylebrack Woods|Long Run|mrak


    Kildare
    Day|Time|Where|What|Who
    Monday|13.00|NUI Maynoth|Run|TheRoadRunner
    Tuesday|13.00|NUI Maynooth|1-2K session|TheRoadRunner
    Wednesday|18:00|Castletown House, Celbridge|Run|mrak,TheRoadRunner
    Thursday||||
    Friday|13.00|NUI Maynoth|Run|TheRoadRunner
    Saturday||||
    Saturday||||
    Sunday||||
    Sunday||||


  • #101
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    Sunday 14/6/2009
    Location in Park:?
    Time: 10am
    Session: 8 miles easy
    Stmochtas
    Shels4ever
    TheRoadRunner (50/50. I'll text Shels if I'm not going to make it.)
    Peckham (will confirm here on Saturday whether knee is holding out!)

    Sunday 14/6/2009
    Location start Ballyboden/marlay park, finish in the same place
    http://connect.garmin.com/activity/2687375 it will be along this route but mainly Rockbrook and Marlay park
    Time: 6:30 am the earlier the better for me :D
    Session: 15 miles,
    Woddle
    ecoli
    tunguska


    Sunday 14/6/2009
    Location Tymon park
    Time: 4pm
    Session: 8 miles
    ecoli

    Just add your name and the details if you are starting or attending a session.

    Just giving this a bump in case someone missed it and is interested in either of the sessions.


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