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The Fathers Thread

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Comments

  • Registered Users Posts: 670 ✭✭✭figrolls


    Wife nearly onto W37 now. We're doing homebirth with a private midwife, but we're also keeping up with regular hospital appointments. Stomach is churning at this stage. Not for the baby but where the feck im going to put this birthing pool! Gotta set it up this weekend to get a picture of where it will happen.

    My sister in law had a home birth and they found setting it up in their open plan kitchen/living room worked best for s couple of reasons, firstly they had a burrco boiler to fill it so easy access to fill it. Also when draining it it was easy to have it close to the back door so the suction thingy went straight out. Afterwards the midwife ran her a bath and set herself and baby up in bed and my brother and the midwife dealt with getting rid of the birthing pool while she rested

    Best of luck with the home birth! It looks like a much more relaxing experience than the hospital.

    Oh and also I'd say to have a stack of fitted sheets for your bed from penny's or the like put away in the hot press, I was dispatched on a run for fitted sheets for them as l naturally they needed changing quite a bit and they didn't want to be trying to wash them quickly etc!


  • Moderators, Technology & Internet Moderators Posts: 17,135 Mod ✭✭✭✭cherryghost


    figrolls wrote: »
    My sister in law had a home birth and they found setting it up in their open plan kitchen/living room worked best for s couple of reasons, firstly they had a burrco boiler to fill it so easy access to fill it. Also when draining it it was easy to have it close to the back door so the suction thingy went straight out. Afterwards the midwife ran her a bath and set herself and baby up in bed and my brother and the midwife dealt with getting rid of the birthing pool while she rested

    Best of luck with the home birth! It looks like a much more relaxing experience than the hospital.

    Oh and also I'd say to have a stack of fitted sheets for your bed from penny's or the like put away in the hot press, I was dispatched on a run for fitted sheets for them as l naturally they needed changing quite a bit and they didn't want to be trying to wash them quickly etc!

    Well I've convinced her to do it downstairs in our psuedo-living room, less to worry about there and I'll get it done up nice and comfy for her. Blew up the pool at the weekend and it fits nicely, we also have hot water outlet and the back door close by.

    We've got a rake sheets and towels so I think we're pretty much ready for it :)


  • Moderators, Recreation & Hobbies Moderators, Social & Fun Moderators, Society & Culture Moderators Posts: 6,914 Mod ✭✭✭✭shesty


    It's a very messy process so have everything to hand and extra!The amount of different eh....liquids....that come out is fairly unbelievable.


  • Registered Users Posts: 19 BSquared


    Any interesting Maternity related Xmas presents planned for the other half?


  • Closed Accounts Posts: 6,196 ✭✭✭boardsuser1


    BSquared wrote: »
    Any interesting Maternity related Xmas presents planned for the other half?

    She'd shoot me :pac:


  • Registered Users, Registered Users 2 Posts: 1,275 ✭✭✭tobsey


    BSquared wrote: »
    Any interesting Maternity related Xmas presents planned for the other half?

    Pregancy massage/spa treatment. I don't know where you're bassed but the Buff Day Spa beside the the Gaiety in Dublin do one. I got it for my wife a couple of times and she loved it. I'm sure you'd find similar around the country if Dublin doesn't suit.


  • Registered Users Posts: 1,321 ✭✭✭Brego888


    tobsey wrote: »
    Pregancy massage/spa treatment. I don't know where you're bassed but the Buff Day Spa beside the the Gaiety in Dublin do one. I got it for my wife a couple of times and she loved it. I'm sure you'd find similar around the country if Dublin doesn't suit.

    Just make sure she's far enough on before you book a spa weekend. We were away on Spa break last weekend and she couldn't get any treatments done as she was only 15 weeks despite the fact we booked a pregnancy massage. Eventually agreed to do the massage after we signed a waver. And bear in mind jacuzzi, steam room, sauna etc are out of bounds too!


  • Registered Users Posts: 19 BSquared


    Happy New Year all. Big year ahead in 2018!


  • Closed Accounts Posts: 348 ✭✭ifElseThen


    She'd shoot me :pac:
    Got a floating locket in Pandora with 2 blue and 2 pink hearts and 1 extra pink heart, all things going well in April! Wife isn't into preaents really but really liked it.


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  • Registered Users, Registered Users 2 Posts: 5,303 ✭✭✭ionapaul


    Hi all fathers and fathers-to-be - my wife is going to be a first-time Mum (and me a first-time Dad), due in late Feb and we're going with Holles Street.

    So she's packed her bags, I'm going to do up a small one myself, we have the car seat, a pram, all the other stuff (I think!) but one thing I'm wondering about is the process of getting her into the hospital, admitted and cared for while also getting rid of the car on the day itself - how did you do it? Like assuming she is in some discomfort, do we pull up to the doors of the hospital, I stick on the hazard lights and help her in the door, then immediately run back out to the car and go look for parking while she heads to be admitted by herself?

    Holles Street can be very busy during the day so while I don't mind leaving the car wherever necessary at such an important time I just wonder how people usually manage things!

    Also, what did you have with you while in the hospital? I have some of my wife's favourite music on my phone (to play during labour if that's allowed) and plan to bring a toothbrush, toothpaste, a change of shirt, a big bottle of water... not sure what else I'd need? Am a little bit clueless!


  • Registered Users, Registered Users 2 Posts: 1,832 ✭✭✭spottybananas


    We went in at 1am but my husband just dropped me at the door (icy November night) and went and parked and followed me in with the bags.


  • Registered Users, Registered Users 2 Posts: 3,027 ✭✭✭Lantus


    As above post, drop and park.

    Don't forget snacks, drinks and protein. You need to keep your energy levels up and stay hydrated in such a warm place.

    Plenty of change for parking. Extra batteries for devices. Soduko and a pillow for yourself.


  • Registered Users Posts: 19 BSquared


    ionapaul wrote: »
    Hi all fathers and fathers-to-be - my wife is going to be a first-time Mum (and me a first-time Dad), due in late Feb and we're going with Holles Street.

    So she's packed her bags, I'm going to do up a small one myself, we have the car seat, a pram, all the other stuff (I think!) but one thing I'm wondering about is the process of getting her into the hospital, admitted and cared for while also getting rid of the car on the day itself - how did you do it? Like assuming she is in some discomfort, do we pull up to the doors of the hospital, I stick on the hazard lights and help her in the door, then immediately run back out to the car and go look for parking while she heads to be admitted by herself?

    Holles Street can be very busy during the day so while I don't mind leaving the car wherever necessary at such an important time I just wonder how people usually manage things!

    Also, what did you have with you while in the hospital? I have some of my wife's favourite music on my phone (to play during labour if that's allowed) and plan to bring a toothbrush, toothpaste, a change of shirt, a big bottle of water... not sure what else I'd need? Am a little bit clueless!

    Interested to hear answers to the drop off/parking question. But as for stuff to bring...Phone charger and Camera. Also get the parking app setup on your phone to pay for parking from the hospital


  • Moderators, Category Moderators, Home & Garden Moderators, Recreation & Hobbies Moderators Posts: 22,407 CMod ✭✭✭✭Pawwed Rig


    Both times my wife made her own way so never had the parking issue.
    I would say stop out front and bring mother to be inside. Once she is being attended to then you can worry about parking. Evening/night time it is all free. During the day you would want the app. There is some limited free parking not too far away from the hospital so if you can find that it will save you.


  • Registered Users, Registered Users 2 Posts: 1,275 ✭✭✭tobsey


    Your mrs should have two bags packed, one for the delivery suite and one for the ward. Only bring the one for the delivery suite in when you arrive. Leave the one for the ward in the car until you need it. It'll save dragging it aroung the place, and the staff might even tell you to leave it.

    It's very unlikely that when you arrive that your mrs will be struggling so much she can't walk a short distance. In early labour moving around can even help. It's all double yellow lines outside the door except for ambulances. If you must stop outside then remember that ambulances must get priority. Chances are than anyone arriving in an ambulance will probably be in a more urgent situation than you.

    There's no need to bring the car seat, buggy etc when you're going in. Again they won't have anywhere to put them in the ward so the staff will probably just tell you to take them home until mammy and baby are ready to come home.

    We had all ours in the Rotunda and there is a bit more space outside when compared with Holles street but we never had an issue with parking close enough and walking in. I'd suggest asking the staff at your next appointment. They'll know best anyway.


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  • Registered Users, Registered Users 2 Posts: 2,609 ✭✭✭California Dreamer


    Can you tell me the differences between the delivery and ward bags?

    I know I am the one thats going to have to organise everything so would like to know.

    Also is the 'push present' still a thing, and what did you get your OH?


  • Registered Users, Registered Users 2 Posts: 4,514 ✭✭✭bee06


    Can you tell me the differences between the delivery and ward bags?

    I know I am the one thats going to have to organise everything so would like to know.

    Also is the 'push present' still a thing, and what did you get your OH?

    The delivery bag only contains the stuff needed while your OH is in labour (and the period shortly after) eg 1 outfit for the baby, an old pjs or t-shirt to wear during labour etc. The ward bag has everything needed for the rest of the stay in hospital.

    My husband got me a necklace after our son was born but I wouldn’t call it a push present. It was part of my Christmas present which he delayed giving me because I was overdue.


  • Registered Users Posts: 19 BSquared


    I see a Facebook page is setup for Expecting father's in Ireland if anyone is interested?
    https://www.facebook.com/groups/844789515725145/


  • Moderators, Category Moderators, Home & Garden Moderators, Recreation & Hobbies Moderators Posts: 22,407 CMod ✭✭✭✭Pawwed Rig


    bee06 wrote: »
    The delivery bag only contains the stuff needed while your OH is in labour (and the period shortly after) eg 1 outfit for the baby, an old pjs or t-shirt to wear during labour etc. The ward bag has everything needed for the rest of the stay in hospital.

    1 bit of advice without being too graphic but bring a multipack of the cheapest knickers you can get in Pennys and use them as disposable.


  • Registered Users, Registered Users 2 Posts: 4,514 ✭✭✭bee06


    Pawwed Rig wrote: »
    1 bit of advice without being too graphic but bring a multipack of the cheapest knickers you can get in Pennys and use them as disposable.

    And biggest! No bikini knickers ... strictly granny pants are required unfortunately.


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  • Registered Users, Registered Users 2 Posts: 2,609 ✭✭✭California Dreamer


    bee06 wrote: »
    And biggest! No bikini knickers ... strictly granny pants are required unfortunately.

    I was told to get a size or 2 bigger just in case a C section is required.


  • Registered Users, Registered Users 2 Posts: 4,514 ✭✭✭bee06


    I was told to get a size or 2 bigger just in case a C section is required.

    Yep, even if she doesn’t need a C-section she won’t go back to her pre-pregnancy size so a couple of sizes bigger is required. I meant biggest in terms of coverage rather than size.


  • Registered Users, Registered Users 2 Posts: 1,832 ✭✭✭spottybananas


    How many sizes bigger depends on body shape really, I got one size bigger and they were massive, any bigger wouldn't have stayed up.


  • Society & Culture Moderators Posts: 25,947 Mod ✭✭✭✭Neyite


    bee06 wrote: »
    And biggest! No bikini knickers ... strictly granny pants are required unfortunately.

    Yep, the big up-to-the-armpits type that the back covers the entire buttocks. When you are bruised, sore and bleeding you do not want them doing wedgies on you.

    Stay away from the microfibre ones too. I was given those for my hospital bag - good coverage, right up to the belly button. But what with having a post-natal tummy still as big as 5/6 months pregnant, they rolled down. Right onto my section scar. It was agonising. Just cheap cotton big yokes.

    Don't be tempted to get her loose boxers either - the crotch seams in those will chafe plus she will need a gusset to stick the maternity pad to.

    Another tip for the post-natal bleeding when it's heavy at night time, a baby nappy (without using the tabs) in snug underwear gives excellent coverage front and back to avoid leaking - way more than a lot of maternity towels. The towels can bunch up, where the nappy's elasticated leg helps keep leaks in, and the nappy lining is lovely and soft where some towels feel plasticky and cause irritation.


  • Registered Users, Registered Users 2 Posts: 26,928 ✭✭✭✭rainbow kirby


    How many sizes bigger depends on body shape really, I got one size bigger and they were massive, any bigger wouldn't have stayed up.

    I'd second this, I got 2 sizes up and they really are uncomfortably big.


  • Registered Users, Registered Users 2 Posts: 5,547 ✭✭✭Purple Lemons


    Neyite wrote: »
    Another tip for the post-natal bleeding when it's heavy at night time, a baby nappy (without using the tabs) in snug underwear gives excellent coverage front and back to avoid leaking - way more than a lot of maternity towels. The towels can bunch up, where the nappy's elasticated leg helps keep leaks in, and the nappy lining is lovely and soft where some towels feel plasticky and cause irritation.

    This +1000000

    A little aloe vera gel rubbed into a pad/ nappy and frozen for a bit makes a big big difference too when the bleeding has subsided but the swelling and pain are still niggling.


  • Registered Users, Registered Users 2 Posts: 2,609 ✭✭✭California Dreamer


    OH is a bit fed up so taking suggestions on what I can do to help.

    At 34 weeks and junior is big but always moving and kicking her to the point of bruised belly.

    I want to go to GP tomorrow for a quick check up but she is resisting.

    Would welcome any suggestions or help,


  • Registered Users, Registered Users 2 Posts: 4,514 ✭✭✭bee06


    At the end of my pregnancy my husband used to give me regular shoulder/neck massages which were amazing! He also did a lot more of the cooking etc.


  • Registered Users, Registered Users 2 Posts: 1,832 ✭✭✭spottybananas


    Bruised how, just feeling bruised as opposed to actual visible bruising? Sounds pretty normal if it's the former, gp will have no help to offer in that case.


  • Registered Users, Registered Users 2 Posts: 2,609 ✭✭✭California Dreamer


    Bruised how, just feeling bruised as opposed to actual visible bruising? Sounds pretty normal if it's the former, gp will have no help to offer in that case.

    Actual bruising on her belly from the kicking.


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  • Registered Users Posts: 19 BSquared


    Some good prices for Baby products such as Buggy's etc from the below shops. https://traleenurserysupplies.com
    http://kingsbabyshop.com

    https://www.facebook.com/groups/844789515725145/


  • Registered Users Posts: 491 ✭✭tempnam


    tempnam wrote: »
    tempnam wrote: »
    Wanted to let you all know we had our first baby last night at 20 to 12. A girl, a big girl! Weight was almost 9lbs.

    Great feeling - but I need some sleep now!!

    So we had baby number 2 this week. Another girl. Born on Wednesday morning & weighing in at just over 10lbs!

    She's a little smasher! Very alert and moving loads / lifting her head already.

    Only problem is now the 1st born has obviously reacted the way any normal 2yr old would react to a new baby in the house! She's playing up / acting out / whatever you want to call it.

    She's quite intelligent & advanced for her age so I'm not sure if this is actually a bad thing in this situation as she is more aware of all the changes happening.

    Also, my dad passed away last weekend and the funeral was during the week. The whole household & extended family are a little all over the place emotionally & I think this is affecting her too. I feel so sorry for her but when she's acting out I'm trying to discipline her while it's breaking my heart to see how upset she is.

    Anyone got any advice please????

    Checking in here again to say that baby number 3 was born earlier this week. A boy, born very early Wednesday morning and weighing in at almost 9lbs.

    Both our other kids were relatively straightforward deliveries, but this was as close to a 'textbook' birth as we'll ever see.

    Waters broke at 2.45am. Headed for hospital, checked in at 3.43am and he was born 59 mins later at 4.42am. We were discharged and sitting back at home with the baby that same evening at 5pm!

    Wife did an amazing job. No pain relief of any kind, not even gas & air!

    His 2 sisters are very excited. Our eldest is almost 5 - she loves him and wants to hold him and cuddle him all the time. The 2 year old isn't as excited or in love with him as her older sister but seems to be going along with it for now since she copies everything her sister does!!

    All going well so far.


  • Registered Users Posts: 317 ✭✭Handy11


    Hi lads. Will very unlikely happen to any of you here, but just in case:

    Baby #2 was born healthy and happy 3 weeks ago. Labour (as with the first, which took 5 hours total) was straight into late stage - contractions 2 mins apart. Total labour time this time was 35 mins. Crazy. We couldn’t make it to the car, never mind the hospital.

    We were with Domino Scheme (which I would highly recommend to anyone who can avail of it), and I had the midwife on speakerphone talking me though it as I grabbed towels from the hot press, and my very brave wife gave birth on the bathroom floor as I did the delivery. The midwife had contacted emergency services, so firemen and paramedics arrived a few mins after birth and took over things from there.

    I won’t lie, I was sh*tting it, but when you’re in the middle of it you just get it done. Not much else you can do. Catch the baby, unwind the cord from the neck (if it’s wound) and rub the baby’s back until it breathes. That’s all you can do, and then hand the baby to its mother and let her hold it against her skin. That helps regulate the breathing.

    So I wanted to post that story to let any of ye lads know, if ye are caught short at home or in a car or anywhere, you can just do it. Have the midwife/hospital number saved on your phone, throw it on speaker, and just do what you can for your missus. Babies are born in all sorts of circumstances and you’ll be fine.

    Only one tip I’ll offer is this - If your missus says she’s not going to make it, she’s not going to make it. Don’t try to cajole her into the car. Better at home than the car!!! Nobody knows more than she knows herself, so listen to her, keep a cool head, and do whatever you need to do.


  • Closed Accounts Posts: 348 ✭✭ifElseThen


    Congrats to ya both.

    This happened to us 5 months ago.
    W: "I don't think I can make it".
    M: "I'll ring the ambulance. It'll be here in 2 mins"

    Hobble down the stairs.

    Baby arrives at the bottom of the stairs with her brothers and sisters watching from the top.

    Good experience, but yeah until you hear that first cry, it's like a frozen eternity.


  • Registered Users Posts: 317 ✭✭Handy11


    ifElseThen wrote: »
    until you hear that first cry, it's like a frozen eternity.

    Oh god, yes. Our girl didn’t cry at all. We got a cough and then nothing. Lots of rubbing for what seemed like minutes (an eternity), but was probably just 20 seconds. And then that magical second cough and visible breathing. She did her first cry about half an hour later!!!!!

    Well done to you, lad. It’s a rare moment and act that you got to share with your little one.


  • Registered Users Posts: 883 ✭✭✭Scoondal


    No replies for a year. Yeah, we are to busy for this.


  • Registered Users, Registered Users 2 Posts: 3,590 ✭✭✭Hoboo


    Scoondal wrote: »
    No replies for a year. Yeah, we are to busy for this.

    Men became men, and stopped talking babies. Beer thread is non stop.


  • Registered Users Posts: 883 ✭✭✭Scoondal


    Hoboo wrote: »
    Men became men, and stopped talking babies. Beer thread is non stop.

    But other genders will moan on about how difficult it is.
    My wife works full time and goes to college 3 days per week. I do the driving but she is taking lessons.

    I still managed a day out for myself in West Cork today. Shopping done, washing tomorrow. Everyone up and out and I'm here for return.
    Okay sweeping and hoovering neglected. But my mental health at 80% good.


  • Registered Users Posts: 4 Genie1986


    Hey guys, so my wife is pregnant with twins(18weeks). She is self employed and has stopped working as her work resolves around the beauty sector. My work is in construction(carpenter). I am employed and work is busy. My wife is freaking out that I could come home with the virus which is understandable. I work remotely in construction sites or in Mrs. Murphys/Joe bloggs doing flooring and wardrobes. We took last week off as a precaution to see what was happening with the virus. I have reassured her that I will take the necessary precautions such as mask, gloves etc etc but still no good... also i have told Mrs. Murphy/Joe bloggs that if we are to do work in their house that they must vacate the house from me so there is no contact. I'm in a rock and hard place...I don't want to come back to our home with the virus putting my pregnant wife at risk but i have to work as i need the funds for the twins that are on the way. I have also read articles that the covid 19 has no effect on pregnancy but still that's no consolation in this occasion.
    Thoughts and advice would be appreciated?!!
    Thanks guys


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  • Registered Users Posts: 514 ✭✭✭laserlad2010


    Hi Genie, I'm a neonatal doctor working in a Dublin maternity hospital - please have a read of the link from the UK Obstetric Training Body

    https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/

    I should add we are expecting our first child in November so despite all of my professional knowledge I'll be as clueless as most!


  • Registered Users Posts: 4,590 ✭✭✭blue note


    I'm guessing this thread is fairly dead? We found out we're expecting in March. I don't know what I'm meant to be doing!


  • Registered Users, Registered Users 2 Posts: 8,617 ✭✭✭lawrencesummers


    blue note wrote: »
    I'm guessing this thread is fairly dead? We found out we're expecting in March. I don't know what I'm meant to be doing!

    Don’t worry you will be told, the key question is if you should do what you are told to do or not.


  • Registered Users Posts: 4,590 ✭✭✭blue note


    Don’t worry you will be told, the key question is if you should do what you are told to do or not.

    We told her family on Sunday. All sisters. They've so much more knowledge than me! Which is obviously as you'd expect right now, I would assume women would be more clued in in general to what goes on in a pregnancy than me. But I better start googling so I'm not too surprised with every step of the way.


  • Registered Users, Registered Users 2 Posts: 8,617 ✭✭✭lawrencesummers


    blue note wrote: »
    We told her family on Sunday. All sisters. They've so much more knowledge than me! Which is obviously as you'd expect right now, I would assume women would be more clued in in general to what goes on in a pregnancy than me. But I better start googling so I'm not too surprised with every step of the way.

    If you have friends and family around that help and advise it’s half the battle. One of the Consequences of societal changes over the last while is that people Don’t have the same support structures around them when they have kids. Grandparents can often be deceased because people have kids later in life, families can live big distances apart because of employment, and people tend to come from smaller families now than a generation or two before.

    Knowing you have somebody that’s been through it all in recent times is invaluable on a lot of levels.


  • Registered Users Posts: 1,060 ✭✭✭chases0102


    What I’ve learned with 2.

    1. Don’t be too hard on yourself

    2. Get a good washing machine

    3. Try, as much as possible, to make some time for you and your partner.

    It’s the best thing in the world, your kids are a gift to you. You will make mistakes and learn quickly.

    Congratulations, and hope all goes well.


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  • Registered Users, Registered Users 2 Posts: 568 ✭✭✭Joe Exotic


    blue note wrote: »
    I'm guessing this thread is fairly dead? We found out we're expecting in March. I don't know what I'm meant to be doing!

    Congrats!!

    Had our first two years ago, the wife is currently busy growing twins.

    The thing i found is you will be suprised how quickly you adapt and it all becomes normal.

    I found the What to expect in Prenancy app good the wife and I used to watch the video each week together.
    right now you dont have much to do but closer to the time you will be busy getting (and assembling) the suprisingly large amount of equipment you need :)


  • Registered Users, Registered Users 2 Posts: 8,617 ✭✭✭lawrencesummers


    The best bit of advice to give an impending father is to get drunk, horribly drunk and regularly, because you don’t enjoy a night out for a long time once child arrives. You might go out, but knowing that the alarm clock can And will go off at 2am, 4am and 5:30am takes the enjoyment off any drinks your having on a night out.

    Meet your friends, go away for a few boozy weekends, Get drunk to the point of intervention if you like a drink because your better off doing without for a while once kid lands. I’ve good friends I haven’t had a pint with in 3 years because of Kids.


  • Registered Users Posts: 154 ✭✭sheriff2


    The best bit of advice to give an impending father is to get drunk, horribly drunk and regularly, because you don’t enjoy a night out for a long time once child arrives. You might go out, but knowing that the alarm clock can And will go off at 2am, 4am and 5:30am takes the enjoyment off any drinks your having on a night out.

    Get drunk to the point of intervention if you like a drink because your better off doing without for a while once kid lands.

    Ha, even though im in my 30'd the lads will still say - "ah your missus wont let you out", she will- its just im up at 6am the next morning dying and i cant do it.


  • Registered Users Posts: 4,590 ✭✭✭blue note


    The best bit of advice to give an impending father is to get drunk, horribly drunk and regularly, because you don’t enjoy a night out for a long time once child arrives. You might go out, but knowing that the alarm clock can And will go off at 2am, 4am and 5:30am takes the enjoyment off any drinks your having on a night out.

    Get drunk to the point of intervention if you like a drink because your better off doing without for a while once kid lands.

    Oh God, what have I done!!!???

    Ah, I've been on so many nights out with fathers on their last night out for 18 years most likely that I've lost count. They always manage another. I don't get out all that often already, so I expect my night out every 2 months will become every 4 and that's fine.


  • Registered Users, Registered Users 2 Posts: 68,317 ✭✭✭✭seamus


    It's hard to give much advice, because what's about to happen to you is not something you can really be prepared for. There is no amount of words that can give you adequate insight.

    Think of it like a soldier about to embark on a six-month deployment to a desert overseas. You can read all the books, have all the equipment, even do a couple of weekend training camps. But you won't understand fully what it is that you've gotten into until you step into that foreign land on day 1.

    I recommend placing no relationship expectations on your partner for the first 3-6 months. In many respects you will feel like two colleagues working on a gruelling project rather than romantic partners. Depending on a billion factors, the desire (or ability) for intimacy may return in six days, or may not come back for 6 months. Continue to reassert your love and support for her, let her know that she is beautiful - she will feel like she has been physically ruined while you will find her more attractive than you thought possible - don't put any pressure or expectation on her and your physical relationship will come back in its own time.

    Try to balance the support role that you will play with an assertive one. That is, let her take the lead in terms of caring for the baby, but don't leave all of the decision-making to her. Her relationship with the child will be very different to yours. Her receptiveness to its needs far more sensitive than yours. If she says she's worried about some mark or some behaviour, then by all means look it up. But if she says she feels that it's serious or she wants a professional opinion, then trust her instincts. Don't try to discourage her or tell her she's overreacting. Assume that she is in possession of an insight into the child's health that you are not.

    If she is breastfeeding, then take over everything else. Everything else, for at least the first 3 months. All the cooking, cleaning, hoovering, washing, shopping, whatever. There might be some jobs she insists on (like washing the baby's clothes), but there is no good reason you can't do everything else. She is not "sitting at home enjoying maternity leave" while you're at work. Breastfeeding is a gruelling 24/7 job for the first twelve weeks (though no picnic after), so make sure she has little to nothing else to do.

    If you're bottlefeeding, then it's much easier to split the work, but be wary of fallng into the trap of letting her do all the feeding while also doing half of the housework.

    Whether you're bottle or breastfeeding, arrange it so that one of you is getting a full night's sleep one way or another. If she's breastfeeding, this is easy; the person who gets all the sleep is you. And that's OK because you're doing all the other work anyway. If she's bottlefeeding, do a week on and a week off. One person is the designated night watchman. If you both get up during the night, you'll both be wrecked. We made this mistake on our first and spent 3 months in a daze.

    I make it sound miserable, but ultimately once you get your own routine in place, you won't even remember what it was like before. Try to be relaxed about it and not put pressure on yourself to be anywhere or do anything or please other people. If you spend an entire week doing nothing but sitting on the couch watching TV and looking after your baby, who cares? Enjoy the time. As they say, the days are long but the years are short. Before you know it they'll be heading off to school, will go "ugh" when you try to hug them and will tell you they hate you. And you'd love another chance to go back and sit in a chair at 2am cuddling a sleeping baby.

    Also, given the covid situation, don't be afraid to push back on visitors. Even grandparents. It's your home and your baby. If you don't want anyone in your home or don't want anyone to hold your baby, that is entirely your right. Don't let anyone guilt you into thinking otherwise.


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