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2014 Swim Log

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    #512
    Ben D Bus
    Registered Users Posts: 2,118 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |100.4|100.4|0|Fire Alarm during swim!! Evacuated to Westland Row gates in me Speedos :eek: |59
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |97.7|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|129.5|126.5|3|2k easy|47&3
    countbezukov |45.6|45.6|0| 600 Mix, 8x200 FC 200 EZ | 20
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|29.3|29.3|0|1.7k |15
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #513
    cjt156
    Registered Users Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |100.4|100.4|0|Fire Alarm during swim!! Evacuated to Westland Row gates in me Speedos :eek: |59
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |97.7|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|129.5|126.5|3|2k easy|47&3
    countbezukov |45.6|45.6|0| 600 Mix, 8x200 FC 200 EZ | 20
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #514
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |100.4|100.4|0|Fire Alarm during swim!! Evacuated to Westland Row gates in me Speedos :eek: |59
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |97.7|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|132.7|129.7|3|8x400 descending|48&3
    countbezukov |45.6|45.6|0| 600 Mix, 8x200 FC 200 EZ | 20
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #515
    martin6651
    Registered Users Posts: 990 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |100.4|100.4|0|Fire Alarm during swim!! Evacuated to Westland Row gates in me Speedos :eek: |59
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|132.7|129.7|3|8x400 descending|48&3
    countbezukov |45.6|45.6|0| 600 Mix, 8x200 FC 200 EZ | 20
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #516
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |100.4|100.4|0|Fire Alarm during swim!! Evacuated to Westland Row gates in me Speedos :eek: |59
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|135.4|132.4|3|2.7k straight'n'easy|49&3
    countbezukov |45.6|45.6|0| 600 Mix, 8x200 FC 200 EZ | 20
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


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    #517
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |100.4|100.4|0|Fire Alarm during swim!! Evacuated to Westland Row gates in me Speedos :eek: |59
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|135.4|132.4|3|2.7k straight'n'easy|49&3
    countbezukov |49.6|49.6|0| 600 Mix, 8x400 FC on 7.00 200 EZ | 21
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #518
    Ben D Bus
    Registered Users Posts: 2,118 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |102.1|102.1|0||60
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|135.4|132.4|3|2.7k straight'n'easy|49&3
    countbezukov |49.6|49.6|0| 600 Mix, 8x400 FC on 7.00 200 EZ | 21
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|63.2|60.0|3.2|3.0km inc. 400m TT, 6:35 | 29
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


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    #519
    Cottonballs
    Registered Users Posts: 157 ✭✭Cottonballs


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |102.1|102.1|0||60
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|135.4|132.4|3|2.7k straight'n'easy|49&3
    countbezukov |49.6|49.6|0| 600 Mix, 8x400 FC on 7.00 200 EZ | 21
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


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    #520
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |102.1|102.1|0||60
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|137|132.4|4.6|sea mile|49&4
    countbezukov |49.6|49.6|0| 600 Mix, 8x400 FC on 7.00 200 EZ | 21
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|31.3|31.3|0|2k |16
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #521
    cjt156
    Registered Users Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |102.1|102.1|0||60
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|137|132.4|4.6|sea mile|49&4
    countbezukov |49.6|49.6|0| 600 Mix, 8x400 FC on 7.00 200 EZ | 21
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


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    #522
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |102.1|102.1|0||60
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|137|132.4|4.6|sea mile|49&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


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    #523
    Ben D Bus
    Registered Users Posts: 2,118 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |103.8|103.8|0||61
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|137|132.4|4.6|sea mile|49&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


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    #524
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |103.8|103.8|0||61
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|213.0|213.0|0| 5x200 FC, 6x100 FC pull |64
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #525
    okane1
    Registered Users Posts: 1,147 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |103.8|103.8|0||61
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|175.1|172.9|2.2| the week's activities |69
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #526
    ocisorrenta
    Registered Users Posts: 237 ✭✭ocisorrenta


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |103.8|103.8|0||61
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |88.9|88.9|0| |57
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #527
    wfdrun
    Registered Users Posts: 185 ✭✭wfdrun


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |103.8|103.8|0||61
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |102|99.7|2.3|dunmore east is warming |66
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #528
    Ben D Bus
    Registered Users Posts: 2,118 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |105.5|105.5|0||62
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |102|99.7|2.3|dunmore east is warming |66
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|237.6|205.8|31.8|aerobic swims..10 days to 10k... Gulp!|65&9


  • Options
    #529
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |105.5|105.5|0||62
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |102|99.7|2.3|dunmore east is warming |66
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |123|119|4|Swim in Bray|42&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12

    Bucket list milestone check :)


  • Options
    #530
    Finelli
    Registered Users Posts: 328 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |105.5|105.5|0||62
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |102|99.7|2.3|dunmore east is warming |66
    Martin6651 |104.1|0|100%|
    Kurt Godel|213.8|213.5|0.3|3.55k various tough Masters session. Great fun!|79
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |126.2|122.2|4||43&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #531
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |105.5|105.5|0||62
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |102|99.7|2.3|dunmore east is warming |66
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |126.2|122.2|4||43&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


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  • Options
    #532
    Finelli
    Registered Users Posts: 328 ✭✭Finelli


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |105.5|105.5|0||62
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |102|99.7|2.3|dunmore east is warming |66
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #533
    wfdrun
    Registered Users Posts: 185 ✭✭wfdrun


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |105.5|105.5|0||62
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #534
    Ben D Bus
    Registered Users Posts: 2,118 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|215.6|215.6|0| 20x100 FC|65
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #535
    okane1
    Registered Users Posts: 1,147 ✭✭✭okane1


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |52.6|52.6|0| 600 Mix, 6x100 Fc 6x100 Pull 400 Mix 6x100 Kick 200 Ez | 22
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #536
    countbezukov
    Registered Users Posts: 142 ✭✭countbezukov


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|140|135.4|4.6|3k coached session|50&4
    countbezukov |54.8|54.8|0| 1000,600,400 200 Ez | 23
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


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    #537
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|143|135.4|7.6|hour sea|50&5
    countbezukov |54.8|54.8|0| 1000,600,400 200 Ez | 23
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|33.6|33.6|0|2.3k |17
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #538
    cjt156
    Registered Users Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |104.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|143|135.4|7.6|hour sea|50&5
    countbezukov |54.8|54.8|0| 1000,600,400 200 Ez | 23
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|35.6|35.6|0|4x500m |18
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #539
    martin6651
    Registered Users Posts: 990 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |114.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|143|135.4|7.6|hour sea|50&5
    countbezukov |54.8|54.8|0| 1000,600,400 200 Ez | 23
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|35.6|35.6|0|4x500m |18
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


  • Options
    #540
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |114.1|0|100%|
    Kurt Godel|241.21|228.55|2.66|Including a great 1.5k race in Lough Cutra|88
    2old4dacold|144.5|135.4|9.1|1.5k OW|50&6
    countbezukov |54.8|54.8|0| 1000,600,400 200 Ez | 23
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|35.6|35.6|0|4x500m |18
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


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  • Options
    #541
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Distance (km)|--Pool--|--0W--|last session|# of swims
    Ben D Bus |107.2|107.2|0||63
    monkey9 |76.5|76.5|
    MrThirdTesticle |3|3|0|1km swim in the pool today|2
    michaelf |104.75|102.45|2.3|1.6k fins, drills, fs |68
    Martin6651 |114.1|0|100%|
    Kurt Godel|241.21|228.55|5.16|1.5k sea race; 2k river swim|90
    2old4dacold|144.5|135.4|9.1|1.5k OW|50&6
    countbezukov |54.8|54.8|0| 1000,600,400 200 Ez | 23
    Okane1|217.6|217.6|0| 4x500 FC|66
    To_Arthur|11.532|100%|0|0.320km 222m Front Crawl, 111m Breaststroke & 0m Backstroke.|11
    Finelli |130.4|126.4|4||44&5
    Rainbow Kirby|12|12|0|1500m, felt a lot better this time :)|8
    cjt156|35.6|35.6|0|4x500m |18
    jester1980|8.8|8.8|0||5| FC 200 WU, 200 Drills, 10*100, 10*50, 100 CD
    Jupiterkid|5.9|5.9|0|500m breaststroke|11
    Cottonballs|65.7|62.5|3.2|2.5km | 30
    FearanTarbh|14.4|14.4|0|2.2k endurance drills session | 7
    Ocisorrenta|214.6|212.4|2.2| 39.5k this month. Hmm. That appears quite a lot, but it's less than March and April totals |88
    Biomed32| 28.0|28.0| 0| Freestyle and kick sets| 21
    Rented Mule| 20.73|20.73| 0| | 10
    Tea Tree| 18.15|18.15| 0| | 15
    shotgunmcos|274.8|235.2|49.6|Eton Dorney 10k|70&12


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