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"The Normality of Madness"

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    #1322
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday..early morning icy 10 with club mate,av 8:15mm,effort a bit harder than shud of been,will blame the quality street,baileys,beer,black majic,stuffin sambos,etc...10
    rtd..236
    mtd,,2068


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    #1323
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Mon...early morn 6 around fairy castle..
    Rtd.237
    Mtd..2074


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    #1324
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Lookin forward to new year,...bit of a disappointing year with dropping out of goal race,but a few highlights-learnin to swim and completing the lee swim ,doin a half decent 100k ,getting a good few mountain runs in,
    New year races that are gonna be raced
    Jan....longwood marathon
    Feb..eoi marathon
    March..bohermeen 1/2
    April. Ww ultra
    April conn ultra
    May staples town 50 mille
    May ww solo
    June. Portumna 100k
    July ..Belfast 12/24hr
    Aug..tralee 100k or achill ultra. Or both
    Sept...:)


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    #1325
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed....vv easy 5 miles....5
    Thurs am...1 m/u...9 @ 8:20,1 w./d....11
    Pm. 4 miles v easy
    Rtd. 3
    Mtd..20


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    #1326
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...early morn 5 before breaki,nearly blown to a standstill a few times... 5
    Rtd..4
    Mtd,,25


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    #1327
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    You are multi-quoting like a boss lately Anto!

    Any running planned for next week around the 5:00/km (8:00/mile) range?


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    #1328
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    belcarra wrote: »
    You are multi-quoting like a boss lately Anto!

    I thought they were double (and triple) days ;)


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    #1329
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    belcarra wrote: »
    You are multi-quoting like a boss lately Anto!

    Any running planned for next week around the 5:00/km (8:00/mile) range?
    Sunday evening from wrk,,Amy distance that suits...or Monday,Tue + wed evening


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    #1330
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    belcarra wrote: »
    You are multi-quoting like a boss lately Anto!
    ?
    Got a new gone,,,,it a bit advanced for an oulfellA


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    #1331
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    ultraman1 wrote: »
    Sunday evening from wrk,,Amy distance that suits...or Monday,Tue + wed evening

    I've a long run to do on Sunday so will go to the Park to do it in the daylight.
    I'm sure we can do 7.5/12k on Monday evening though. Will firm up later.


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    #1332
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    belcarra wrote: »
    Will firm up later.
    Wat u do in the privacy of Ur own home is Ur business


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    #1333
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    Which post am I meant to 'thank'??
    Have you got schizophrenia??


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    #1334
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    belcarra wrote: »
    Which post am I meant to 'thank'??
    Have you got schizophrenia??
    see post #1331


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    #1335
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat..early morn run around donadea and staplestown ,av8:15 hr 139...18.5
    Rtd 5
    Mtd..43.5


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    #1336
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun...easy 3 as partner dropped out....3
    Monday...13k with BC around d badlands of ballymin,couple of mils at mp ...8
    Rtd..7
    Mtd ..54.5


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    #1337
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue...sharpish run around clane...8
    Rtd..8
    Mtd..62.5


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    #1338
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wed,,bit stuck for time,,1 mile wu @8:30 and 5 at 7:59 av137...6
    rtd..9
    mtd..68.5


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    #1339
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs,,easy 6 at 9mm av125...6
    rtd..10
    mtd..74.5


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    #1340
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    fri...nice few miles round the badlands of longwood,clonard and a few other god forsaken places chaperoned by a local....8:43mm,av 130hr..12.5
    rtd,,11
    mtd,,87


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    #1341
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat..nice early morn run around donadea and an icy staplestown dat slowed us down a bit and back to donadea for a hot choc.....19
    Rtd..12
    Mtd...106


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    #1342
    Trampas
    Registered Users Posts: 7,533 ✭✭✭Trampas


    ultraman1 wrote: »
    Sat..nice early morn run around donadea and an icy staplestown dat slowed us down a bit and back to donadea for a hot choc.....19
    Rtd..12
    Mtd...106

    I wish I brought my skates.

    Mo was flying. I was flying for somewhere else which wasn't hot chocolate


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    #1343
    Ferris B
    Registered Users Posts: 743 ✭✭✭Ferris B


    ultraman1 wrote: »
    Sat..nice early morn run around donadea and an icy staplestown dat slowed us down a bit and back to donadea for a hot choc.....19
    Rtd..12
    Mtd...106

    Thank for that this morning. V enjoyable run. The staplestown 'luge' was interesting:eek:. Hot choc was great though and well worth the extra 3k to get it. Looking forward to the 50k.


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    #1344
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun. Vv easy 7+ miles...7.5
    Rtd..13
    Mtd..113


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    #1345
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun. Vv easy 7+ miles...7.5
    Rtd..13
    Mtd..113


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    #1346
    pistol_75
    Closed Accounts Posts: 2,682 ✭✭✭pistol_75


    You planning Bohermeen again this year UM?


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    #1347
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    pistol_75 wrote: »
    You planning Bohermeen again this year UM?

    Yea.lookin forward to it..see u there,


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    #1348
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    mon..easy 8 with BC around the mun...8
    rtd..14
    mtd..121


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    #1349
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tue..nice run around clongwes,rathcofy and up to donadea and home,,(hr bit high140)16
    rtd..15
    mtd..137
    ,


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    #1350
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wed am...met wth ms and the Don for a run from marley,that went up,up,up,up,up,down,down,ms on her arse,down,up,up,up,up,up,up,flat,up,up,flat,up,up,up,up,up,down,down,down and den some carrot cake and bannana bread an tea,ms is defo in the club..10.5
    pm entry sent:) and an easy 5 miles with bro around clane,....5
    rtd..16
    mtd..152.5


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    #1351
    belcarra
    Registered Users Posts: 3,759 ✭✭✭belcarra


    ultraman1 wrote: »
    wed am...met wth ms and the Don for a run from marley,that went up,up,up,up,up,down,down,ms on her arse,down,up,up,up,up,up,up,flat,up,up,flat,up,up,up,up,up,down,down,down and den some carrot cake and bannana bread an tea,ms is defo in the club..10.5
    pm entry sent:) and an easy 5 miles with bro around clane,....5
    rtd..17
    mtd..152.5

    You in for sure now or do you need to get confirmation first?


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