Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Help Keep Boards Alive. Support us by going ad free today. See here: https://subscriptions.boards.ie/.
If we do not hit our goal we will be forced to close the site.

Current status: https://keepboardsalive.com/

Annual subs are best for most impact. If you are still undecided on going Ad Free - you can also donate using the Paypal Donate option. All contribution helps. Thank you.
https://www.boards.ie/group/1878-subscribers-forum

Private Group for paid up members of Boards.ie. Join the club.

strength increase

Latest posts
Thread title / Started by Last Post Replies Views
Can anyone recommend a PT for main lifts? in Fitness
06-01-2014 20:31
8 930
any Kettlebell classes d6 area? in Fitness
19-06-2012 08:55
2 626
Training Help Required in Fitness
24-03-2012 01:47
3 877
conditioning plan without use of weights equipment??? in Fitness
26-08-2010 20:54
2 428
Advertisement