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"The Normality of Madness"

1…5960626465…74

Comments

  • #1832
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thur...easy 3 +
    Friday...easy 4...
    Rtd..263
    mtd..2742


  • #1833
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...run around mun and santry,hr v high for pace so slowed it down and cut short...4
    Rtd..264
    mtd..2746


  • #1834
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun ...ran round da mun in d d santray and dau witehalll,,,7
    Rtd..265
    mtd..2753


  • #1835
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Tues....easy run at 122hr,9 mm....up to prosperous and back..10
    Rtd..266
    mtd..2763


  • #1836
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Wed..wet run to clongowesa and back..4
    Rtd..267
    mtd..2767
    Happy Nue year...


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  • #1837
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thurs...nice 7 miles at hr 130,8:10mm with d so...7
    Rtd1
    Mtd.7
    W.82


  • #1838
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    Thurs...nice 7 miles at hr 130,8:10mm with d so...7
    Rtd1
    Mtd.7
    W.82

    New code for 2015 - W= ? Weight ??
    Wobble factor ?? Wiggle factor ???


  • #1839
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    kit3 wrote: »
    New code for 2015 - W= ? Weight ??
    Wobble factor ?? Wiggle factor ???
    Willy size in nanomillymitres


  • #1840
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    Willy size in nanomillymitres

    Interesting - do you expect this to increase or decrease as your training progresses and are you using any specific training methods ?


  • #1841
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat....Slight effort of a run,of 4+ loops of forest....14
    Rtd2
    Mtd.21
    W.80.4
    Seems to be shrinking kit,thouh it was cold and rainin


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  • #1842
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    W.80.4
    Seems to be shrinking kit,thouh it was cold and rainin

    Just be sure to keep focused on the main goal for 2015
    ultraman1 wrote: »
    2014....married
    2015....hopefully stay married

    ;)


  • #1843
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun....early morn run in forest with tramp,jimbo,and pmc....10
    Rtd3
    Mtd.31
    W.80.7
    45/


  • #1844
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Monday ...nice run with bc arobcd the badlands of sanitary and balkymun.with a few sneaky fast ones...6+
    Rtd4
    Mtd.37
    W.80.
    45/6


  • #1845
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tue..nice run with charlo from sallins to hazel hatch along the canal and back,,,14
    Rtd5
    Mtd.51
    W.80.2
    45/20


  • #1846
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thurs...nice run to firmount and bsck...7
    Rtd6
    Mtd.58
    W.80.
    45/27


  • #1847
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    Thurs...nice run to firmount and bsck...7
    Rtd6
    Mtd.58
    W.80.
    45/27

    Ok - so got your rtd, mtd & w. Can't figure out the 45/, 45/6, 45/20, 45/27 ???


  • #1848
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    kit3 wrote: »
    Ok - so got your rtd, mtd & w. Can't figure out the 45/, 45/6, 45/20, 45/27 ???

    Weeks...


  • #1849
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    Weeks...

    Nope - can't even get it when you write full words now ...


  • #1850
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    kit3 wrote: »
    Ok - so got your rtd, mtd & w. Can't figure out the 45/, 45/6, 45/20, 45/27 ???
    week 1-45 miles/week 2-20 miles,/


  • #1851
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    week 1-45 miles/week 2-20 miles,/

    Thanks - looked 45 weeks ahead on the calendar & all but mid November didn't seem anything special :rolleyes:


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  • #1852
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri....easy run in donadea.....5
    Rtd7
    Mtd.63
    W.79.6
    45/32


  • #1853
    ThebitterLemon
    Registered Users, Registered Users 2 Posts: 6,673 ✭✭✭ThebitterLemon


    If you were writing the code for the Nazis they would have won the war as the British would never have cracked it!

    TbL


  • #1854
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sun..Nice run from Carbury to rahaan along the canal....30+
    Rtd8
    Mtd.93
    W.79.6
    45/62


  • #1855
    Trampas
    Registered Users, Registered Users 2 Posts: 8,643 ✭✭✭Trampas


    How did the sarg get on?


  • #1856
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Trampas wrote: »
    How did the sarg get on?
    Only arrested 4 people...him and Andrew were hanging..


  • #1857
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wed,,,practice wat u preach,,,manky man flued 6 miles in forest,actually could of died,...6
    Rtd9
    Mtd.99
    W.79.9
    45/62/6


  • #1858
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    wed,,,practice wat u preach,,,manky man flued 6 miles in forest,actually could of died,...6
    Rtd9
    Mtd.99
    W.79.9
    45/62/6

    Take care of that - believe it can be life threatening (so glad I'm not a man :) )


  • #1859
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Thurs....track run...10+
    Rtd10
    Mtd.109
    W.79.9
    45/62/16


  • #1860
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Fri...Nice few loopz offorest with company....12+
    Rtd11
    Mtd.121
    W.79.6
    45/62/28


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  • #1861
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sat...early morn Run in forest with Rambo and Club....12
    Rtd12
    Mtd.133
    W.79.6
    45/62/40


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